AMYMLE   17,070
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Farmgirl Inspiration #1





Same outfit - 23ish pounds difference





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I Fell Down, so Now I've Got to Get Back Up and Go Again

OK. So 8-10 of the 25 I lost found me again. I stopped Sparking, and now I'm not where I was or want to be...again. A Biggest Loser Challenge at work will hopefully help me get back on track again. I know what I need to do; I've done it before. Now it's time to make it permanent.

3rd Title and Intro - 7/2009
I've Gotten Up, I've Been Going, and I've Gotta Keep Going
Yea! I've reached my goal weight, but the journey continues. Now I need to change my plan and my program ...
OK. So 8-10 of the 25 I lost found me again. I stopped Sparking, and now I'm not where I was or want to be...again. A Biggest Loser Challenge at work will hopefully help me get back on track again. I know what I need to do; I've done it before. Now it's time to make it permanent.

3rd Title and Intro - 7/2009
I've Gotten Up, I've Been Going, and I've Gotta Keep Going
Yea! I've reached my goal weight, but the journey continues. Now I need to change my plan and my program to KEEP the weight off, and there's still plenty of toning to do (read "saggy belly skin"). SP and all my spark friends have helped me get this far, so I'm not going anywhere. I know I'll need help to keep on keeping on, and I sure want to be around to cheer my fellow Sparkers on to their goals. I'm also going to turn my attention to getting my house in shape now that I am. Between SP and FlyLady, I'm hopeful I can get a handle on this, too.

2nd Title and Intro (5-27-09): I've Gotten Up and I'm Going
I think with the light at the end of the tunnel getting brighter (I only have 5 pounds until my goal weight), I think it's fair to say I've gotten up and I'm going. Now I'm going to have to start thinking about how I'm going to keep getting up and going when the excitement of seeing the scale and tape measure numbers decrease ends.


Original Title and Intro (1-29-09): Get Up and Get Going

OK, it's time to get off my duff and like what I see in the mirror again.
Read More About AMYMLE (Updated January 15)




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Member Since: 1/29/2009

SparkPoints: 17,070

Fitness Minutes: 37,391

My Goals:
Current Goals:
Move to maintenance by continuing to track calories and exercise until I'm comfortable with my new calorie range.

Keep working to firm up the saggy belly skin and continue to tone the rest of my body, too.

Spend less time on personal fitness and more time putting my house on the Spark program...ala Flylady.

2nd Round Goals:
Lose 13 pounds by June 1. DONE! 14 pounds for a total of 26 on July 15
Lose another clothing size by June 1. DONE! May 12 AND a 2nd size July 8 (size 6!)
Lose 2-4" off my waist. DONE! 2 1/2" for a total of 5 1/2" on July 2
Lose 1" off my neck (I think it really makes a difference.) Stayed steady at 3/4" for a total of 1 1/2", so I'm done.
Lose 1-2" off my hips. DONE! 2" for a total of 4" on July 2
Lose 1-2" off my thighs. DONE! 2" for a total of 3" on July 9
Keep exchanging flab for firm.



My Program:
I'm working on the details of my new program for combining maintenance with Sparking my house.

SUGGESTIONS VERY WELCOME!

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Member Comments:
TEA_NUT
9/27/2010 7:36:07 PM


A Zumba Instructor, you go girl! You're an inspiration to us all. emoticon



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LORI1132
9/13/2010 12:00:16 AM

Hi Amy,
I was trying to lose weight on my own without logging or being as fully committed as I could be and as always, it didn't work. I am recommitting mylsef this weekend. My doctor has recommended me to have a gastric by-pass, and I sometimes feel like that is my only way of surviving. But, then I get scare that I would mess that up as well. I am a self pay patient, and so I have been through all the testing and evaluating and have passed... but I want to put the surgery off untill December, and see if I can make weight loss happen on my own.

Thanks for posting a comment on my page, I wish I was following it then. But, there's no time like the present!

Best Wishes,
Lori



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CORNPICKER73
8/6/2010 11:34:15 AM

Thanks for the good thoughts, Amy. I hope you are well. xoxo



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BOOK-WORM
5/11/2010 10:15:35 AM

Hi Amy,
I saw that you completed Zumba instructor. What a great way to continue on a life-style journey! emoticon



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NOTTALL
3/27/2010 11:51:31 AM

Congratulations on your 2 pounds lost! I've been working hard at maintaining my weight loss and staying away from the processed food at the schools I work at. More fruit and veggies Please! emoticon



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