AMYMCINT   9,088
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8,500-9,999 SparkPoints
 
 
Me and my gorgeous daughter :)










On my way to walk for the cure!



I have 12 pics in my gallery





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Time to win back my life, and some competitions!

I am currently participating in TWO weight loss challenges.
The first, at my gym- the "Let Go" challenge for percentage of body weight AND body fat percentage lost. The second is an online challenge www.weighnpray.com and this is my third season to compete. The first season, I won $5000 for losing almost 70 pounds in 12 weeks. This time, I am committing to using SparkPeople everyday to log my workouts and nutrition. I am planning on losing 80 lbs, getting down to "normal" size, and ...
I am currently participating in TWO weight loss challenges.
The first, at my gym- the "Let Go" challenge for percentage of body weight AND body fat percentage lost. The second is an online challenge www.weighnpray.com and this is my third season to compete. The first season, I won $5000 for losing almost 70 pounds in 12 weeks. This time, I am committing to using SparkPeople everyday to log my workouts and nutrition. I am planning on losing 80 lbs, getting down to "normal" size, and hopefully winning BOTH competitions! ;)


What Is A Workout? (George Allen)
A workout is 25 percent perspiration and 75 percent determination. Stated another way, it is one part physical exertion and three parts self-discipline. Doing it is easy once you get started.
A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind, and toughens the spirit. When you workout regularly , your problems diminish and your confidence grows.
A workout is a triumph over laziness and procrastination. It is the badge of a winner- the mark of an organized person who has taken charge of his, or her destiny.
A workout is a wise use of time and an investment in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.
A workout is a key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are the triggers than can release it.
A workout is a form of rebirth.
When you finish a good workout, you don't simply feel better, YOU FEEL BETTER ABOUT YOURSELF.
Read More About AMYMCINT (Updated September 26)




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Member Since: 8/26/2008

SparkPoints: 9,088

Fitness Minutes: 10,616

My Goals:
Amy's Goals:

BE HEALTHY!!!

BE HOT!!!

But mostly, BE HEALTHY!

YTD Total Loss Goals:
12 Weeks - 80 LBS
Week 1: 9/25/11 - 0
Week 2:


My Program:
Lowered caloric intake (under 1000)

Cardio 7x week

Strength training 4x week

8-10 glasses of water daily

Committed to my daily goals!

Personal Information:
I am 34, from Spring, Texas and am very excited about where my life is headed. I used to think, "when I am thin, I'll..." but, I am not waiting to live anymore!




Other Information:
Love this quote:
“Fall seven times. Stand up eight.”

YaYa Name: Princess Standing Wolf

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Pedicure
From:
MEL_UNRAU

Best Wishes
From:
JULISNEWLIFE

Happy Face
From:
NYGIANTGAL

Rose
From:
HEIDISO

Workout Shoes
From:
TERSIEFROG

New Jeans
From:
LOTS2LOSE08




Member Comments:
TX.PATRICIA
11/7/2012 1:14:22 PM

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Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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NEVERORNOW
9/27/2011 8:22:52 AM

emoticon back to the Done Girls, and emoticon on being ready to refocus and reach your goals!! You can do it!!!

Karen emoticon



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WOLFKITTY
11/7/2010 11:32:27 AM

Happy 34th birthday!! Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

All the very best,
Jocelyn





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HOPE2BE
7/6/2010 6:52:37 PM

I added you as a spark friend. Hope emoticon emoticon emoticon



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LEEPFROG95
1/25/2010 9:24:23 PM

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You always had it...You always had the power....The real secret in within you." ~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!
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~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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