AMYLIZ29
2,500-3,999 SparkPoints 2,520
SparkPoints
 
SparkGoodies

Welcome Mat
From:
CLOTHEDINLOVE

The Spark
From:
SP_STAFF
Awards

 
Interact with AMYLIZ29
Add as SparkFriend Send Private Message Leave Comment




Read More About AMYLIZ29 - Profile Information moved here. (Updated November 15)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 168.0 
 
168
163.5
159
154.5
150
Login to Leave Comment
Comments
  • v CLOTHEDINLOVE
    Hey girl, you added me a few weeks ago, and I'm just now getting caught up on my emails. (I'm so bad about it!)

    I just wanted to send a little encouragement. In college, I smoked about a pack a day (awful habit I picked up when I worked at a coffee shop-- they just go hand in hand!). Then my boyfriend (now husband) and I decided to quit together. What actually helped me the most was getting into exercise. Spending an hour on the treadmill was so much less work when I hadn't had any cigarettes!

    Good luck, and I'm proud of you for quitting smoking. It's HARD!
    1904 days ago