AMYISSUCCEEDING   180,212
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150,000-199,999 SparkPoints
 
 













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


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My Ticker:

 Pounds lost: 4.8 
 
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20.75
41.5
62.25
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Profile

Member Since: 7/28/2006

SparkPoints: 180,212

Fitness Minutes: 84,608

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Member Comments:
JODIDOMANIC
4/18/2016 9:48:09 PM

Thanks so much for your very nice comment. It's been so wonderful being a Viking and I've enjoyed so much being on your team! Let's finish it up with gusto! emoticon



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TREKPURRSON
4/17/2016 8:05:22 PM

emoticon for the encouragement on my Midnight Snack Attacks blog! emoticon



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1CRAZYDOG
4/17/2016 9:30:42 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
This moment is the fresh start of your life and it’s the only thing that you can be certain of. Life begins when you do. Mary Anne Radmacher.
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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LAWALKER10
4/16/2016 11:20:38 PM

Wishing you a great weekend and much success at the WEC!

Hope all is going smoothly on your Viking journey!

Row Hard! Glad you're on our ship!



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1CRAZYDOG
4/16/2016 10:06:36 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
As my outside ages, my intention is to become stunningly beautiful on the inside. Tamara Gerlach
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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