AMYISSUCCEEDING   157,126
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150,000-199,999 SparkPoints
 
 
Do unto others as you would have them do unto you.













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


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My Ticker:

 current weight: 204.0 
 
204
184.25
164.5
144.75
125


 
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Profile

Member Since: 7/28/2006

SparkPoints: 157,126

Fitness Minutes: 77,213

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Member Comments:
TANGOKATE
7/26/2015 11:45:09 PM

Thanks for the congrats for being EE team member of the week. : )



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JUDITH316
7/26/2015 4:04:47 AM

Morning emoticon

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And wishing you a Blessed Sunday and thanking you for your continued support! emoticon



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1CRAZYDOG
7/21/2015 7:23:33 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“You are worthy of every good thing because of your divine heritage.” Maryann Patalano
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:




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COOLMAMA11
7/20/2015 7:59:50 AM

Thanks for dropping by my blog, and leaving a comment! How are things going with you?

Hugs Elaine emoticon



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SWEATTEA
7/20/2015 3:58:12 AM

Thank you



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