AMYISSUCCEEDING   173,392
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150,000-199,999 SparkPoints
 
 





Do unto others as you would have them do unto you.








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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


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My Ticker:

 Pounds lost: 4.8 
 
0
20.75
41.5
62.25
83


 
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Profile

Member Since: 7/28/2006

SparkPoints: 173,392

Fitness Minutes: 82,298

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Woo Hoo!
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Gold Medal
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Sunshine
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Finish Line
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Workout Shoes
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Jump Rope
From:
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Member Comments:
FIRSTLADYJ1
1/8/2016 2:29:13 PM

Thank you for remembering me on my birthday with a emoticon Birthday post emoticon ! You brightened my day!~ Carla emoticon



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KIM3155
1/7/2016 6:58:45 PM

I to am looking forward to knowing you. Be warm



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WINGSDREAMS
1/5/2016 7:39:04 AM

Checking in on you & hope all is well! Here's to 2016 & our journey to our healthier selves! :)



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1CRAZYDOG
1/1/2016 8:14:02 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Whatever you get out of life is in direct correlation with what you give.” Deremiah *CPE*
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Wishing you a happy, healthy New Year!




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COOLMAMA11
12/31/2015 8:25:52 PM

Have a Happy & Healthy New Year! emoticon



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