AMYISSUCCEEDING   122,337
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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


Current Status:
AMYISSUCCEEDING Have A Great Weekend ; )
set 4 days ago


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My Ticker:

 current weight: 190.0 
 
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165.5
146.75
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Profile

Member Since: 7/28/2006

SparkPoints: 122,337

Fitness Minutes: 67,948

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Door
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MEL10540

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JAZZII4

Boxing Gloves
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AMARILYNH

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CAT125

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VELVETLADY1950

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VEG954




Member Comments:
SUNRISE141
6/25/2014 7:10:03 AM

Praying things are going well with you my friend ! I am always here for you if i can help ! Don't ever give up the Lord will help us and we can do this ! THANK YOU FOR BEING ON THE TEAM GOD ANSWERS PRAYER !



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SHARON10002
6/24/2014 10:50:05 PM


HaPpY
BiRtHday





Comment edited on: 6/24/2014 10:52:11 PM

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1CRAZYDOG
6/24/2014 11:01:31 AM

Glad you had a nice birthday!

✲ 。* ✰ ˛★* 。 ✲。* ★ *˚。*。✰
。˚★˚。
The road may be steep, but you have the ability to cross any mountain. Gail Lynne Goodwin
˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ * ˚ ✲。* ˚。




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SUNRISE141
6/24/2014 7:44:20 AM

Good morning my friend want you to know you are in my prayers today on the team GOD ANSWERS PRAYER ! HAVE A GREAT WEEK !



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WINGSDREAMS
6/24/2014 3:34:33 AM

Happy Birthday!! Hope it was all that you wished it to be & then some! :) emoticon



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