AMYISSUCCEEDING   137,121
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100,000-149,999 SparkPoints
 
 













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


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My Ticker:

 current weight: 193.8 
 
203
184.25
165.5
146.75
128


 
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Profile

Member Since: 7/28/2006

SparkPoints: 137,121

Fitness Minutes: 71,853

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Thank You Card
From:
TERI-RIFIC

Embrace
From:
SUEZQMD

Sympathy Bouquet
From:
THESTRALKNIGHT

Workout Clothes
From:
SINFULLYQUAINT

Stuffed Animal
From:
STRONG_SARAH

Pinwheel
From:
The Path to Fre...




Member Comments:
HUGS2015
1/3/2015 2:45:59 PM

You are making it happen in 2015! emoticon emoticon



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MPETERSON23111
12/31/2014 10:23:40 AM

Have a great New Year! Another chance to plan and work towards the healthiest you YET!

emoticon emoticon emoticon emoticon emoticon



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PIXIE-LICIOUS
12/30/2014 8:34:20 AM

Hello Spark friend! I just wanted to stop by to wish you a very happy, healthy and blessed New Year! I hope 2015 is so good to you!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
H... happiness depends upon your outlook on life.
A...attitude is just as important as ability.
P...passion; find yours this year!
P... positive thoughts make everything easier.
Y...you are unique, with special gifts; use them.

N..new beginnings with a new year.
E...enthusiasm a true secret of success.
W...wishes; may they turn into goals.

Y...years go by to quickly; enjoy them.
E...energy; may you have lots of it.
A...appreciation of life; don't take it for granted.
R...relax; take the time to relax in this coming year.



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JUDITH316
12/27/2014 4:10:02 AM

emoticon emoticon emoticon emoticon

Hope your Christmas was blessed, also wishing you a Happy & Peaceful New Year 2015 filled with God's Blessings...

emoticon for your support and your valued friendship this past year!

emoticon emoticon emoticon emoticon




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FATHINSN
12/25/2014 8:18:51 PM

Thanks for your birthday wish :D



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