AMYISSUCCEEDING   142,384
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100,000-149,999 SparkPoints
 
 













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


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My Ticker:

 current weight: 193.8 
 
203
184.25
165.5
146.75
128


 
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Profile

Member Since: 7/28/2006

SparkPoints: 142,384

Fitness Minutes: 73,218

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Member Comments:
ETERNALPINKGLOW
2/13/2015 12:18:57 AM

Happy Thursday beautiful



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HUGS2015
2/11/2015 12:34:21 PM

Hi Amy! emoticon Enjoy your Wednesday! emoticon emoticon emoticon



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HUGS2015
2/11/2015 12:32:29 PM

Love your gorgeous new page! emoticon emoticon emoticon



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DUSTYPRAIRIE
2/9/2015 10:22:44 AM

emoticon m emoticon m emoticon m emoticon emoticon emoticon

Go Amy!



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HUGS2015
2/6/2015 10:28:23 AM

Happy Friday! Enjoy your weekend! emoticon emoticon



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