AMYISSUCCEEDING   122,337
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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


Current Status:
AMYISSUCCEEDING Have A Great Weekend ; )
set 4 days ago


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 current weight: 190.0 
 
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146.75
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Profile

Member Since: 7/28/2006

SparkPoints: 122,337

Fitness Minutes: 67,948

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Door
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MEL10540

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JAZZII4

Boxing Gloves
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AMARILYNH

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CAT125

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VELVETLADY1950

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VEG954




Member Comments:
HUGS2013
7/2/2014 6:45:28 PM

Happy Belated Birthday from me to you!! Hope that you had a good one! emoticon m emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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JUDITH316
7/2/2014 1:29:23 AM

Hi Amy,

I'm so sorry I missed wishing you a Happy Birthday, hope you had a great celebration...so no time like the present, Happy Birthday & God Bless you emoticon emoticon emoticon

Comment edited on: 7/2/2014 1:30:29 AM

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~KINDREDSPIRIT~
6/27/2014 11:08:46 AM

Thank you for welcoming me into the group. I have to run right now but hope to get back on and look around the group. Any suggestions?

Love your background!

take care
barbara



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RAINBOWFALLS
6/26/2014 10:13:08 AM

emoticon I very belated birthday wish coming your way. I hope it was a great day



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SHERYLP461
6/25/2014 8:01:20 AM

Thanks for stopping by my Father's Day Blog, we did have a wonderful time!
Sheryl



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