AMYISSUCCEEDING   124,985
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100,000 or more SparkPoints
 
 













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


Current Status:
AMYISSUCCEEDING Weekends are a bit like rainbows; they look good from a distance but disappear when you get up close to them.
set 6 days ago


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My Ticker:

 current weight: 193.0 
 
203
184.25
165.5
146.75
128


 
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Profile

Member Since: 7/28/2006

SparkPoints: 124,985

Fitness Minutes: 68,418

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Bullseye
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***MOTIVATORS**...

Thank You Message
From:
LOVETOLAUGH56

Clapping
From:
FLASUN

Sports Car
From:
GRAMMIEOFTWO

Water Bottle
From:
KATHYJO56

Flip Flops
From:
DBELLE39




Member Comments:
MAKINANIMPACT
8/1/2014 5:18:33 PM

Amy, thanks for stopping by my page and for the birthday greetings! I had a great day!!

((hugs))

Kelly



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MSLZZY
8/1/2014 10:26:34 AM

Thanks for wishing me a happy birthday! HUGS!



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MAKINANIMPACT
7/31/2014 11:33:54 PM

Thank you for stopping by my page and wishing me a great birthday!

Have a great weekend!!

Kelly



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JUDITH316
7/28/2014 5:50:16 PM

Good Afternoon emoticon Amy

Dropping by to say hi and emoticon for all your support, you are such a blessing, also want to cheer you on for a great week ahead. Keep up the fantastic work, you are doing emoticon emoticon




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1CRAZYDOG
7/28/2014 4:49:36 PM

。˚★˚。
“You only lose when you give up.” Gail Lynne Goodwin
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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