AMYISSUCCEEDING   122,737
SparkPoints
100,000 or more SparkPoints
 
 













I have 38 pics in my gallery





Awards





See All SparkPeople Motivators


 
Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown




SparkFriends



SparkTeams



My Ticker:

 current weight: 190.0 
 
203
184.25
165.5
146.75
128


 
Interact with AMYISSUCCEEDING

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/28/2006

SparkPoints: 122,737

Fitness Minutes: 68,008

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

Profile Image





 
 



Gold Medal
From:
60's and BEYOND...

Confetti
From:
SUPER_CIARA

Door
From:
MEL10540

Pinwheel
From:
JAZZII4

Boxing Gloves
From:
AMARILYNH

Spa Visit
From:
CAT125




Member Comments:
SHELLE13
7/4/2014 2:59:57 PM

emoticon emoticon emoticon emoticon emoticon emoticon
Happy 4th of July! !! Hope you have a great day filled with fireworks and summer fruit! ;)
emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
VELVETLADY1950
7/4/2014 9:56:54 AM

Have a wonderful safe 4th of July!
emoticon emoticon emoticon



Report Inappropriate Comment
~KINDREDSPIRIT~
7/4/2014 6:20:12 AM

May the fourth be with you!!!
hugs,
barbara
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon HAVE A HAPPY FOURTH OF JULY! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
HUGS2013
7/2/2014 6:45:28 PM

Happy Belated Birthday from me to you!! Hope that you had a good one! emoticon m emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
JUDITH316
7/2/2014 1:29:23 AM

Hi Amy,

I'm so sorry I missed wishing you a Happy Birthday, hope you had a great celebration...so no time like the present, Happy Birthday & God Bless you emoticon emoticon emoticon

Comment edited on: 7/2/2014 1:30:29 AM

Report Inappropriate Comment
Member Comments Page (4744 total):  << First< Previous23456Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page