AMYISSUCCEEDING   180,109
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150,000-199,999 SparkPoints
 
 













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


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My Ticker:

 Pounds lost: 4.8 
 
0
20.75
41.5
62.25
83


 
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Profile

Member Since: 7/28/2006

SparkPoints: 180,109

Fitness Minutes: 84,578

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Member Comments:
1CRAZYDOG
4/21/2016 1:36:00 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Choose to love with all your heart, even if it sometimes breaks. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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ROCKY84047
4/21/2016 10:15:43 AM

Thanks for welcoming me to the group!



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1CRAZYDOG
4/20/2016 8:54:09 AM

Love everything about yourself, knowing that you are the sum of all your parts.” Gail Lynnne Goodwin



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1CRAZYDOG
4/20/2016 8:47:15 AM

Love everything about yourself, knowing that you are the sum of all your parts.” Gail Lynnne Goodwin



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JODIDOMANIC
4/18/2016 9:48:09 PM

Thanks so much for your very nice comment. It's been so wonderful being a Viking and I've enjoyed so much being on your team! Let's finish it up with gusto! emoticon



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