AMYISSUCCEEDING   130,108
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100,000-149,999 SparkPoints
 
 













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown




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My Ticker:

 current weight: 193.8 
 
203
184.25
165.5
146.75
128


 
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Profile

Member Since: 7/28/2006

SparkPoints: 130,108

Fitness Minutes: 69,723

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Member Comments:
SWEETNEEY
9/21/2014 10:02:54 AM

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SINFULLYQUAINT
9/19/2014 9:50:38 PM

Welcome to the Fall Starfish team! It's going to be a great season, looking forward to getting to know you! emoticon



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BABECAVE
9/17/2014 12:52:27 PM

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Keep Going Going Going... until you feel strong and powerful... with achieving your goals!

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Go Go Go Go... !!! .... !!!

Keep Going Going Going... !! ... !!!

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and always remember that... emoticon



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MPETERSON23111
9/16/2014 1:32:51 PM

Celebrate small achievements today! emoticon emoticon emoticon emoticon



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GODZDESIGN95
9/16/2014 10:30:14 AM

emoticon can wait to get to know my fellow blue lions..They gonna hear us roar.



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