AMYISSUCCEEDING   147,506
SparkPoints
100,000-149,999 SparkPoints
 
 
Our beautiful Oregon Coast










Do unto others as you would have them do unto you.



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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


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My Ticker:

 current weight: 193.8 
 
203
184.25
165.5
146.75
128


 
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Profile

Member Since: 7/28/2006

SparkPoints: 147,506

Fitness Minutes: 74,518

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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High Five
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* Starfish 2015...

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Member Comments:
DIANEBFIT
5/2/2015 7:39:50 PM

Starting a new challenge week together - wishing you lots of success this week! emoticon



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MYTHMYTH
4/24/2015 8:59:22 AM

Amy - Maybe I can help you get the fitbit going. you can send me an email or we could talk on the phone if you want.
Jane



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JUDITH316
4/22/2015 7:03:11 AM

Good Morning emoticon

Dropping by to say hi and say emoticon for your continued support & your kindness expressed, let's keep Sparking on Together... emoticon emoticon emoticon





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DIANEBFIT
4/12/2015 8:21:56 PM

Congrats on the week one weight loss emoticon



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KCSMOM9
4/12/2015 7:15:17 PM

emoticon On an emoticon week one Starfish!



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