AMYISSUCCEEDING   153,370
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150,000-199,999 SparkPoints
 
 
Do unto others as you would have them do unto you.













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


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My Ticker:

 current weight: 204.0 
 
204
184.25
164.5
144.75
125


 
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Profile

Member Since: 7/28/2006

SparkPoints: 153,370

Fitness Minutes: 76,278

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Watermelon
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2HAMSDIET

Beach Ball
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SHARON10002

Bear Hug
From:
MSLZZY

Stuffed Animal
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AHHHME

Beach Ball
From:
***MOTIVATORS**...

Fruit Basket
From:
Angels Amongst ...




Member Comments:
DBELLE39
7/12/2015 9:12:45 AM

Thank you for your birthday wishes, it was a wonderful time celebrating a new year.



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DJINBLUEJEANS
7/11/2015 11:05:33 AM

Thank you for the welcome to the EE Team. emoticon



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1CRAZYDOG
7/11/2015 6:42:37 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Remember to look for the humor in the situation. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
7/8/2015 8:09:30 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When you feel good physically, you feel good mentally as well – and naturally radiate beauty and happiness.” Judy and Shari Zucker
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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TEENY_BIKINI
7/3/2015 10:32:20 PM

Have a great weekend!

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