AMYISSUCCEEDING   124,469
SparkPoints
100,000 or more SparkPoints
 
 













I have 39 pics in my gallery





Awards





See All SparkPeople Motivators


 
Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown




SparkFriends



SparkTeams



My Ticker:

 current weight: 193.0 
 
203
184.25
165.5
146.75
128


 
Interact with AMYISSUCCEEDING

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/28/2006

SparkPoints: 124,469

Fitness Minutes: 68,298

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

Profile Image





 
 



Flip Flops
From:
DBELLE39

SparkPeople Logo
From:
DAWNWATERWOMAN

Confetti
From:
MPETERSON23111

New Shoes
From:
VELVETLADY1950

Thank You Card
From:
BAKES3000

Happy Face
From:
ACRAIG921




Member Comments:
SHERYLP461
8/2/2014 6:21:01 PM

Thank you Amy! I too love fruit salad and will enjoy. Hugs my friend.
Sheryl



Report Inappropriate Comment
JUDITH316
8/2/2014 4:22:02 AM

Morning emoticon Amy

Cheering you on for a great Saturday ahead, also want to say emoticon for your support & friendship emoticon



Report Inappropriate Comment
MAKINANIMPACT
8/1/2014 5:18:33 PM

Amy, thanks for stopping by my page and for the birthday greetings! I had a great day!!

((hugs))

Kelly



Report Inappropriate Comment
MSLZZY
8/1/2014 10:26:34 AM

Thanks for wishing me a happy birthday! HUGS!



Report Inappropriate Comment
MAKINANIMPACT
7/31/2014 11:33:54 PM

Thank you for stopping by my page and wishing me a great birthday!

Have a great weekend!!

Kelly



Report Inappropriate Comment
Member Comments Page (4759 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page