AMYISSUCCEEDING   143,973
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100,000-149,999 SparkPoints
 
 













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown




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My Ticker:

 current weight: 193.8 
 
203
184.25
165.5
146.75
128


 
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Profile

Member Since: 7/28/2006

SparkPoints: 143,973

Fitness Minutes: 73,678

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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TEXASTITCHER

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MYTHMYTH

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* Starfish 2015...

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Member Comments:
ANDYINBC
4/5/2015 10:41:54 AM

Good luck on the 5% Challenge. Hope you have the greatest success meeting your goal. And since I am here... Happy Easter.

Andy (another mighty Starfish)



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1CRAZYDOG
4/4/2015 6:04:38 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
"If we listened to our intellect, we’d never have a love affair… or go into business. You’ve got to jump off cliffs and build your wings on the way down." Annie Dillard
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKED2BFIT
4/4/2015 8:17:08 AM

emoticon Amy!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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SWEETNEEY
4/3/2015 7:43:25 AM

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MONAKIN314
3/30/2015 1:38:38 PM

Welcome Back to the Starfish Team!!
Here's to making this the best challenge yet!
Let me know if there is anything I can help you with.
GO emoticon !!!!




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