AMYISSUCCEEDING   126,770
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100,000 or more SparkPoints
 
 













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


Current Status:
AMYISSUCCEEDING Have a Fabulous Friday ; )
set 6 hours ago


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My Ticker:

 current weight: 193.0 
 
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184.25
165.5
146.75
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Profile

Member Since: 7/28/2006

SparkPoints: 126,770

Fitness Minutes: 68,748

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Pinwheel
From:
A_BIT_AT_A_TIME

Welcome Mat
From:
The Path to Fre...

MP3 Player
From:
WIO_ALISA

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From:
CAT125

Welcome Mat
From:
REALTYLADYLISA

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DIFROMWYOMING




Member Comments:
MONAKIN314
9/14/2014 1:49:35 PM

Welcome to the Starfish Team!
Please let me know if you have any questions or if there is anything I can help you with.
GO emoticon !!!!




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SONFLOWERGAMMY
9/14/2014 9:42:27 AM

emoticon



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1BEARWIFE
9/9/2014 2:06:24 PM

Hi Amy, Thanks for the flowers. They really brighten up my day!! Sandy emoticon



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JUDITH316
9/6/2014 2:17:06 PM

Good Morning Hello

Dropping by to say Hi and wish you a great weekend, also want to say emoticon for your visits and support on my blogs!

。* 。*✲ Happy✲* 。。✲Weekend✲ 。* 。
。 ˚* _Π_____*。*˚ 。 ˚*
˚ ˛ ˛*/______/~\。˚ ˚ ˛ 。 ˚*
˚ ˛ ˛ | 田田|門| from My Home to Yours!!!!
。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚* 。 ˚*




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MPETERSON23111
9/3/2014 2:41:49 PM

Hoping you have a great day!
emoticon



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