AMYISSUCCEEDING   130,449
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100,000-149,999 SparkPoints
 
 













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown




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My Ticker:

 current weight: 193.8 
 
203
184.25
165.5
146.75
128


 
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Profile

Member Since: 7/28/2006

SparkPoints: 130,449

Fitness Minutes: 69,783

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Pilates Ring
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DJ4HEALTH

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From:
AMYISSUCCEEDING

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***MOTIVATORS**...

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Member Comments:
1CRAZYDOG
10/14/2014 7:37:23 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Each day we’re given the opportunity to put our boat in the water. Take it.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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DUFFYDYER
10/12/2014 6:29:00 AM

Hi Amy! I hope all is well!



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SWEETNEEY
10/11/2014 9:46:58 PM

thanks Amy. It was wet, hilly & finished



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LINDA!
10/10/2014 11:28:55 PM

Resisting candy kisses is quite a feat. I love them!! emoticon emoticon



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GODZDESIGN95
10/10/2014 9:16:34 AM

congrats for not having any candy kisses. thanks for your support on my fitness minutes. emoticon



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