AMYISSUCCEEDING   121,434
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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


Current Status:
AMYISSUCCEEDING Wishing you ALL a Happy and Safe Fourth of July!
set 7 days ago


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 current weight: 190.0 
 
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Profile

Member Since: 7/28/2006

SparkPoints: 121,434

Fitness Minutes: 67,858

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Member Comments:
TEENY_BIKINI
7/4/2014 8:24:56 PM

Hope your day is yummy. Happy 4th!

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SHELLE13
7/4/2014 2:59:57 PM

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Happy 4th of July! !! Hope you have a great day filled with fireworks and summer fruit! ;)
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VELVETLADY1950
7/4/2014 9:56:54 AM

Have a wonderful safe 4th of July!
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~KINDREDSPIRIT~
7/4/2014 6:20:12 AM

May the fourth be with you!!!
hugs,
barbara
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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon HAVE A HAPPY FOURTH OF JULY! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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HUGS2013
7/2/2014 6:45:28 PM

Happy Belated Birthday from me to you!! Hope that you had a good one! emoticon m emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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