AMYISSUCCEEDING   126,916
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100,000 or more SparkPoints
 
 













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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


Current Status:
AMYISSUCCEEDING Have a Fabulous Friday ; )
set 2 days ago


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My Ticker:

 current weight: 193.0 
 
203
184.25
165.5
146.75
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Profile

Member Since: 7/28/2006

SparkPoints: 126,916

Fitness Minutes: 68,808

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Member Comments:
SINFULLYQUAINT
9/19/2014 9:50:38 PM

Welcome to the Fall Starfish team! It's going to be a great season, looking forward to getting to know you! emoticon



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BABECAVE
9/17/2014 12:52:27 PM

emoticon

Keep Going Going Going... until you feel strong and powerful... with achieving your goals!

emoticon

Go Go Go Go... !!! .... !!!

Keep Going Going Going... !! ... !!!

emoticon

and always remember that... emoticon



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MPETERSON23111
9/16/2014 1:32:51 PM

Celebrate small achievements today! emoticon emoticon emoticon emoticon



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GODZDESIGN95
9/16/2014 10:30:14 AM

emoticon can wait to get to know my fellow blue lions..They gonna hear us roar.



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1CRAZYDOG
9/15/2014 1:02:20 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“When we realize the only expectations we have to live up to are our own, we’re free to do whatever we want to in life.” Greg Gruyat
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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