AMYISSUCCEEDING   124,975
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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


Current Status:
AMYISSUCCEEDING Weekends are a bit like rainbows; they look good from a distance but disappear when you get up close to them.
set 6 days ago


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My Ticker:

 current weight: 193.0 
 
203
184.25
165.5
146.75
128


 
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Profile

Member Since: 7/28/2006

SparkPoints: 124,975

Fitness Minutes: 68,418

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Member Comments:
RACHELSUSANNAH
8/26/2014 10:09:49 AM

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A Tuesday Affirmation for you,
"I feel creative, inspired, joyful and vibrant. I feel abundance all around me and within me." -unknown
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TERRY0217
8/25/2014 11:24:44 PM

Thank you so much for your prayers..my brother was released from the hospital today...
God bless



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1CRAZYDOG
8/24/2014 7:47:47 PM

HUGS



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RACHELSUSANNAH
8/15/2014 4:55:56 PM

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Happy Friday afternoon!
The weekend is upon us and I wanted to stop by to wish you the best. I hope you have plans for rest, relaxation and fun as Saturday comes. Be well and remember that you are worth all the positive changes you strive to make in your life!

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MOTTAMAMALOU
8/13/2014 10:45:38 AM

Thanks for my birthday cupcake. It was relish!



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