AMYISSUCCEEDING   173,064
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150,000-199,999 SparkPoints
 
 





Do unto others as you would have them do unto you.








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Motivation for Weight Loss!

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Author: unknown


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My Ticker:

 Pounds lost: 4.8 
 
0
20.75
41.5
62.25
83


 
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Profile

Member Since: 7/28/2006

SparkPoints: 173,064

Fitness Minutes: 82,228

My Goals:
To exercise daily for 30 minutes.
Add more fruits and vegetables and protein to my food plan. Also to journal every bite.
To keep a positive attitude and to check in with my teams daily.

My Program:
I am following the Weight Watchers program.

Personal Information:
I live in the NorthWest and work as an Inventory Clerk for a Food Processing Facility.

Other Information:
I enjoy working on Crafts like jewelry making, oil painting, and needlepoint.
I also like to travel and love baking for people.
I am a rather nice but quiet person.

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Member Comments:
SWEETNEEY
2/6/2016 2:55:59 PM

Hope the month is going well for you so far.



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1CRAZYDOG
2/2/2016 1:42:41 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Funny how when you can’t change the circumstances, yet you change your attitude, often the circumstances change too. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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MARY_POPOVER
1/29/2016 9:11:27 PM

Hi, Amy! Thank you so much for the lovely words you left on my page about my having been EE member of the week! I guess we were down and offline at the time, as our one-and-only computer broke. Walloped by the snowstorm in our part of the U.S., it's taken us a little while to get up 'n' running once again, but what a nice surprise! Hope you're well and warm! - Mary



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PIXIE-LICIOUS
1/27/2016 10:15:24 PM

"Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have. The words you choose and their use establish the life you experience."
- Sonia Choquette
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Snow!" Have a great day!




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1CRAZYDOG
1/27/2016 9:07:28 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
You must know what you need, and give it to yourself whenever possible. That means eat when you’re hungry, sleep when you’re tired, regardless of what any clock tells you the time is. When you listen to your body, good things happen to it. Erica Diamond
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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