AMYGRAHAM417   16,604
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15,000-19,999 SparkPoints
 
   


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big changes one small change at a time





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Member Since: 3/18/2008

SparkPoints: 16,604

Fitness Minutes: 13,398

My Goals:
Improve my health. Lose 84 pounds.

2015 Races

April - Fitgers 5k
May - YWCA Mother's Day 5K
June - Grandma's Half-Marathon
August - Great River Ragnar
September - Wheels Off Half Marathon
October - Whistestop Half Marathon



My Program:
Tracking calories & Making Exercise a priority!



Personal Information:
Amy from MN

 
 



Bicycle
From:
KELLYBALLOR

Best Wishes
From:
KLEE46

Yoga Mat
From:
AMYGRAHAM417




Member Comments:
BROOKLYN_BORN
4/10/2015 7:48:46 PM

Thanks for the friend add. I've just added you back. I look forward to following your progress.



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*MADHU*
1/30/2011 11:00:52 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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L*I*T*A*
3/11/2009 4:48:55 PM


(`v)
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HAPPY ST PATRICKS DAY......
wishing your week has been going well ..........
blessings and hugs.........lita



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L*I*T*A*
11/15/2008 6:44:18 PM


) ..*) -::-
(. ;..♥ Just stopping by to send some love your way ♥.*) .* ) .*) -::-
and to Sparkle your page.
Have a Great week...............
(.(*.HUGS♥.*) -::- ♥ lita ♥-::-






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L*I*T*A*
5/25/2008 3:02:11 PM

just dropping by to say hi................wow,...............look at your ticker gooooooooooooo.............hope you are having a great memorial day weekend..................blessings and hugs.............lita




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