AMYG5025   17,526
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15,000-19,999 SparkPoints
 
   


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Amy's Sparkpeople Page

I joined Sparkpeople in April 2010 and lost about 12 pounds to reach my goal weight in about 2 months. I've been inactive for a while but am now returning to the site. I'd rather spend more of my online time here than on FB, because here I get much more in return that helps me towards my goals!
I joined Sparkpeople in April 2010 and lost about 12 pounds to reach my goal weight in about 2 months. I've been inactive for a while but am now returning to the site. I'd rather spend more of my online time here than on FB, because here I get much more in return that helps me towards my goals!


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 current weight: 135.5 
 
145
142.5
140
137.5
135


 
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Member Since: 4/23/2010

SparkPoints: 17,526

Fitness Minutes: 15,374

My Goals:
Some of my current goals are:

1. Achieve goal weight of 135 by December 1, 2014

2. Reduce body fat from 28% to 25% by December 1, 2014

3. Walk 10,000 steps every day

4. Drink 9 glasses of water a day

5. Find a competitive athletic event to complete in the spring of 2015

My Program:
1. Tracking steps with pedometer

2. Tracking water daily

3. Hitting the gym 3x a week for cardio

4. Hitting the gym for weights or doing calisthenics in my home 3x a week

5. Moving with my kids whenever possible and making it fun!

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Member Comments:
TURTLE69
12/26/2014 10:08:49 AM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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MPETERSON23111
11/19/2014 11:38:01 AM

emoticon emoticon emoticon emoticon emoticon Don't forget how many healthy foods we can be thankful during this time of year! You can stay on track even during the holidays! I'm rooting for you! emoticon emoticon emoticon emoticon emoticon



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MPETERSON23111
9/24/2014 10:26:16 AM

Make today YOUR DAY! You can do it! emoticon emoticon emoticon



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VALLITTLEMAMA5
9/14/2014 12:44:05 AM

Thanks for the review! My list of books to read is now a little longer! Have a restful weekend!



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MPETERSON23111
9/3/2014 2:42:30 PM

Hoping you have a great day!
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