AMYG5025
30,000-39,999 SparkPoints 34,563
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Orchid
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ALEXXX21

Flower Pot
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ACRAIG921

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ALEXXX21
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 current weight: 148.4 
 
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Comments
  • v ACRAIG921
    Hi Amy,

    Thanks for reading and commenting on my blog. I hope you are doing well!! emoticon
    111 days ago
  • v ALEXXX21
    This is the second day of not having coconut oil in the coffee, pre or post. I was doing it as the science made sense, to start off with high fat to reduce insulin spiking in the AM..affecting your whole day.

    But, if I am not missing it, and am cutting 150 calories without really noticing, then that can be a good thing.

    Also, how are you??
    145 days ago
  • v BREATHESTRONG
    Of course! I'm here for support. I'm really looking forward to seeing your progress.
    146 days ago
  • v ACRAIG921
    Thanks Amy for commenting on my blog. I really appreciate the support.

    I hope you are doing well. emoticon
    172 days ago
  • v ALEXXX21
    Hi, thank you so much for reaching out! It's nice to know I can be missed! I did in fact fall hard off the Whole 30 wagon, and I lost spark for several days. I am back and motivated again (though I hate how I say 'again' since this happens often) and just focused on eating clean for a week before trying to give Whole 30 another shot for Lent.

    I will start the blog up again then, with the pictures! That helped keep me accountable.

    Hope all is well!
    175 days ago
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