I want to Thank you for your comment on my blog today. That quote you left was awesome. I mean it hit home for me today. Thank you. I haven't done much with the goal pages yet but I will check them out. BTW I made it through the evening! I had time to do a KICK BUTT cardio before the dinner and then Dbl'd my veggies and LOVED it. Thanks again for the encouragement.
I just noticed that you started your journey at 210 and are now at 169...WOW! Congrats!!! That is amazing work.