*Stop making excuses! *Carve out time for fitness, even if it's just standing while working or taking the stairs. *Become a healthy role model for my kids. *Cultivate a positive attitude. *Lose.that.baby-weight! :)
I'm 31 years old, living just outside of Philadelphia, PA.
In the first place, who started the three meals a day? Most people feel that they are religiously bound to eat three squares a day, with coffee breaks and all sorts of supplements in between. God only fed Elijah twice a day and it probably wasn't too much of a ration because it was brought by a raven which of course couldn't have had too big of a baggage department. And yet, Elijah was a specimen of tremendous physical health who could outrun the king's horses. - LLR