AMYBRANTLEY   7,809
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7,000-8,499 SparkPoints
 
 





December 31st, 2010 Starting Point: 268



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I've learned a lot in the years that I've tried to lose weight. It's time to put that information to use. There are however things I refuse to do this time around. First of all, no making myself feel guilty. I'm tired of beating myself up. Second, I'm going to focus on the here and now and make decisions as they come. I know I can do this. It may take a couple years to lose all the weight I've put on, but I will be sexy again!
I've learned a lot in the years that I've tried to lose weight. It's time to put that information to use. There are however things I refuse to do this time around. First of all, no making myself feel guilty. I'm tired of beating myself up. Second, I'm going to focus on the here and now and make decisions as they come. I know I can do this. It may take a couple years to lose all the weight I've put on, but I will be sexy again!




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 current weight: 249.4 
 
254
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164.75
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Member Since: 4/29/2010

SparkPoints: 7,809

Fitness Minutes: 2,812

My Goals:
Goals for 2012

- NO soda!
- Eat more fresh fruit and veggies.
- NO HFCS!
- Drink more water.
- Exercise every other day.

My Program:
Watching my calories while making healthier choices and eating smaller portions.

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Member Comments:
RSSSLHB
5/29/2010 9:43:03 AM

emoticon to the QuickFire Challenge team emoticon emoticon



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LEEPFROG95
5/29/2010 8:55:48 AM

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I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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