Taking the First Step
Shared Food & Fitness Trackers
Well, here I am again! I'm 210 pounds and would like to get down to 135...eventually! I am starting out slowly thought, making a short term goal of losing 25 pounds by the end of this year.
My motivation this time is my daughter, Sarah, who has joined Sparkteens to lose weight and has asked my husband, Chris, and I to do it with her for moral support.
I've been putting off losing the weight because I really can't stand the idea of controlling every single portion of every single food I eat. However, I know it's unhealthy to be this heavy and I do have high cholesterol problems, along with other health issues, so it will do me some good to lose the weight.
I just would like to lose the weight I gained, get to my goal and be able to maintain without having to battle my cravings so much. I also wish to find more motivation to exercise.
I am going to try to exercise for at least 30 minutes, 6 times a week and avoid in-between-meal snacking.
As you can tell from the title of my page, my name is Amy. I'm from Indianapolis, Indiana. If you'd like to know more about me, feel free to email me at email@example.com
Today, I will be too calm for worry, too noble for anger and too strong for defeat. Today, I will believe anything is possible...I will walk through fear without hesitation. Today, I will stand for something. Today, I will make a difference.
Secrets of Success
| current weight: 166.8
By all means add me as a friend! Thats great! By the way happy valentines day!~hugs~Rachael
3543 days ago
OMG what an inspration you are! Keep up the good work, You are absolutely beautiful.~Huggs~Rachael
3543 days ago
Hi Amy, Looks like you done excellent from 2003 to 2005. Your glamor shot is nice
Come in and join us at psychic sparkers. Hope to see you there.
3556 days ago
Hey, Amy, thanks for stopping by!
Yeah, it's hard to say no to food when there are so many things that taste so good. But I am doing a LITTLE better with consistency. I'm encouraged to have come as far as I have, and it gives me hope to continue. -Shel
3568 days ago
Wow! You did it once, so you know you can do it again. Spark has the tools to change the way you look at a lot of things so it helps you to keep the weight off once it's gone.
We all fall off the wagon at times, but the trick is to keep on climbing back on. Good luck with your weight loss journey!
3569 days ago