Taking the First Step
Shared Food & Fitness Trackers
Well, here I am again! I'm 210 pounds and would like to get down to 135...eventually! I am starting out slowly thought, making a short term goal of losing 25 pounds by the end of this year.
My motivation this time is my daughter, Sarah, who has joined Sparkteens to lose weight and has asked my husband, Chris, and I to do it with her for moral support.
I've been putting off losing the weight because I really can't stand the idea of controlling every single portion of every single food I eat. However, I know it's unhealthy to be this heavy and I do have high cholesterol problems, along with other health issues, so it will do me some good to lose the weight.
I just would like to lose the weight I gained, get to my goal and be able to maintain without having to battle my cravings so much. I also wish to find more motivation to exercise.
I am going to try to exercise for at least 30 minutes, 6 times a week and avoid in-between-meal snacking.
As you can tell from the title of my page, my name is Amy. I'm from Indianapolis, Indiana. If you'd like to know more about me, feel free to email me at email@example.com
Today, I will be too calm for worry, too noble for anger and too strong for defeat. Today, I will believe anything is possible...I will walk through fear without hesitation. Today, I will stand for something. Today, I will make a difference.
Secrets of Success
| current weight: 166.8
You are doing great, Amy!!! Keep it up!
2044 days ago
Wow, there's another Amy Beth in the world? Actually i'm an Amelia, but i was Amy Beth to my parents since i was little!
Nice to meet you! Good luck on your goals!
2673 days ago
Amy, I just sent Chris a post too, I saw that he just joined the Indianapolis team, it is nice to have you. I got my husband to do this too, and he has lost 11lbs, I have been packing his lunch and cooking dinner myself so I can keep him on track too. Anyway, we are from Indy too, the west side.
Good luck with your goals, If I can help, please let me know!!!
3012 days ago
Hi, Amy, and Welcome to the Ghost Hunters Fans team! You are member number 200, I'm very proud of our growth and I'm so glad you joined!!! It's a special team with special members who are motivational, encouraging and supportive. Just like a family, so please make yourself at home and join any of the many threads we keep going! I can't wait to get to know you better!
Please drop me a Spark mail if you ever need me or just want to talk. I'll answer you, I love to meet new people! Best of luck working toward your goals!!!
Sandy ~ Team Leader
3012 days ago
WELCOME TO PARENTS OF PRE-TEENS AND TEENS; I HOPE YOUR JOURNEY WILL BE FUN AND EDUCATIONAL
3013 days ago