AMYBELLES   36,042
SparkPoints
30,000-39,999 SparkPoints
 
 
September A&I BSG Challenge Harvest Moon Team





Enjoying our new life in Florida!





Happy to be hiking in PA again and being with my son!



I have 48 pics in my gallery





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Adjusting to change and staying healthy in the process!

After experiencing many big changes in my life last year - selling our home in PA, retiring from teaching 30 years, living in our RV for five months, and then moving to central Florida, away from many family members and friends, I finally made great adjustments and got back to a happy, active, healthy lifestyle! Now we are back in the RV, visiting my family and friends in our RV for two months, and with that big change in lifestyle, I need motivation to keep up my goals of eating healthy and ...
After experiencing many big changes in my life last year - selling our home in PA, retiring from teaching 30 years, living in our RV for five months, and then moving to central Florida, away from many family members and friends, I finally made great adjustments and got back to a happy, active, healthy lifestyle! Now we are back in the RV, visiting my family and friends in our RV for two months, and with that big change in lifestyle, I need motivation to keep up my goals of eating healthy and staying active. I am glad to have chosen to turn to SparkPeople once again to give and receive motivation from this great website and dear, online friends!
Read More About AMYBELLES (Updated September 4)


Current Status:
AMYBELLES is enjoying the beautiful fall morning!
set 6 hours ago


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 Pounds lost: 20.8 
 
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Profile

Member Since: 1/15/2006

SparkPoints: 36,042

Fitness Minutes: 23,350

My Goals:
I would like to lose a total of 50 pounds and then maintain that weight by staying consistent in eating healthy and exercising regularly.

My Goals:

Consistency, balance, and moderation through improved daily habits of my mind, body, and spirit





My Program:
Summer 5% Challenge Exercise Commitment:

*continuing 10,000 step daily streak
*upping intensity of daily walks to include jogging intervals at least 3 days a week
*do other cardio throughout week to change it up and make it fun - stationary bike, step, dance, various fitness DVDs
*do at least 3 days of strength training a week
*include yoga/stretching into my fitness routine (some stretching every day/yoga routine at least twice a week)

Summer 5% Challenge Diet Commitment

*Eat mindfully and use moderation with portion-size.
*Avoid processed carbs/sugar.
*Eat 5+ veggies a day.





Personal Information:
I'm Amy, originally from southeastern PA, but after selling our home of 23 years, we moved to central Florida and hope to RV in the summer months. I am adjusting to an early retirement after teaching for 30 years. I've been married to my husband, Dave for almost 26 years, and we have a 25 yo son named Sean and two adorable and feisty Cairn terriers, Max and Sophie.

Other Information:
I enjoy a variety of different activities from reading and computer-time to hiking and traveling. I am a never-ending proponent of personal development.





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Rose
From:
-WRKNG2ABTTRME-

Key
From:
BARBIEE52

Key
From:
BUFFYSMOM2

Boxing Gloves
From:
COLLEENCONQUERS

Dark Chocolate
From:
BARBIEE52

Yogurt
From:
BUFFYSMOM2




Member Comments:
STEPBYSTEP1955
9/23/2014 1:42:42 PM

emoticon for taking the time to read and comment on my “Fall Favorites” blog. Your support and encouragement is very much appreciated. Hope you are having a good day and will have a winning week.



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CATHYGETSFIT
9/23/2014 4:37:55 AM

emoticon for reading and commenting on my blog. I really appreciate your support and encouragement. I think I'll be able to hit my 5% goal too. I'm certainly going to try my best. emoticon emoticon



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BARBIEE52
9/23/2014 12:10:25 AM

emoticon

Comment edited on: 9/23/2014 12:12:51 AM

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BARBIEE52
9/23/2014 12:10:09 AM

Tuesday~~A day to try and do better than Monday!!
Have a good day!!
emoticon emoticon emoticon emoticon emoticon



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BARBIE176
9/21/2014 8:57:31 PM

Thank you for your comments on my grandson blog. I am very proud of him and the way he has turned out. I am so glad you had a wonderful weekend in the mountains! Hugs



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