WELCOME to the.............13.1 CAUSE I'M ONLY HALF CRAZY Team.
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
I always thought running with the stroller helped build strength and I felt like I ran faster without it =)
I don't run with the triple anymore. And when I did, it was mostly on flat stretches. It was a beast to push uphill and then scary to run with it downhill- even though it had hand breaks on it. 1986 days ago
I've run a couple already (DRC Independence 5k and Breakfast Bash) and have one tomorrow (Jailbreak). I'm hoping to run a couple in October (DRC The Loop and The Pumpkin Run at Joe Pool). I'd like to run the Turkey Trot again, but that all depends on where we spend Thanksgiving.
I mostly run in the morning before my DH leaves for work. If I don't get it in before he leaves, I try to hit the gym (with childcare ;)). But, it's a bit easier for me because I'm home with the kids. With the cooler weather now, I can start running when he gets home from work =)
I would suggest one of the 5k plans here on Sparkpeople. It'll force you to go slower building up the miles/ time again. And you'll be amazed at how quickly you bounce back to where you were. 1987 days ago