You are not a failure. You have to stop the negative talk or you will never experience success. We all have bad days and days when we want to lie around moping. Remember that it happens to everyone and pick yourself up and move on. Yesterday I ate crap all day, didn't work out this morning and the scale reflected that but you know what I said to myself hey it's life, it happens, have a healthy day today. YOU CAN DO IT! I believe in you! 2059 days ago
IT sounds like you're having a rough time. You should know that the things you voice on this site: You are not alone. You are not alone at all. What IS the point? Why DO we keep doing these things?
I read something from a successful sparker the other day. She said, she spent years wondering about weight loss, probably burned more calories thinking about it than doing it. But in the end, its only "doing" it - without worrying - that's going to cause a change.
Keep hope. Sometimes, its all we have. 2060 days ago