AMSTERDAMAND125   22,191
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Running + Pilates = Happy

I want to be the healthiest person I can be.
I want to be the healthiest person I can be.




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 current weight: 126.8 
 
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Member Since: 3/16/2010

SparkPoints: 22,191

Fitness Minutes: 30,077

My Goals:
Goals for 2012:
1) Track food every day.
2) Run 1,000 miles.
3) Reach 125 lbs.
4) Do something every day.

My Program:
 1400-1800 calories/day
Running (4-6x/week)
Pilates (4x/week)
Strength Training (2x/week)
Swimming (1x/week)


Personal Information:
I live in Washington, DC and love running in this beautiful city!

Other Information:
 Running running running:

2012 Total: 1104 miles so far
2011 Total: 1007 miles
2010 Total: 770 miles
2009 Total: 674 miles

PRs:
5K: 25:17:23
10-Miler: 1:31:34
Half Marathon: 1:55:33

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Relaxation Music
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CLRWILLIAMS25
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Member Comments:
CLRWILLIAMS25
1/3/2013 3:28:17 PM

Great job not eating candy for the whole month! I gave in about half way through (right around the time I stopped doing the pushups...). New month, new year!



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CLRWILLIAMS25
12/11/2012 9:50:06 AM

I ate a brownie last night and the night before. I blame it on the PB2 I got in the mail on Saturday. I guess I quit avoiding the brownies and candy for December. I plan to at least stop and think about eating the treats, which is an added bonus skill from avoiding them for 1.5 months. I am keeping up with the pushups though and feel like I'm on track to do 50 consecutive, hopefully by the end of the year!



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CLRWILLIAMS25
12/6/2012 12:36:10 PM

That's awesome that you're doing pushups for December too! I decided on doing 20 per day (620 for the month). I am still doing no candy and also haven't decided whether I am going to continue it for the rest of the month or not. It has helped me resist the candy in the break room at work and I even brought some home to my husband without eating any! Now that's willpower! (ok, if it had been chocolate, I definitely wouldn't have brought him any haha).
Any plans for this weekend? The weather is supposed to warm up for us east coasters!



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WONDERWOMAN
12/6/2012 9:19:23 AM

Hi there, just checking in to see how you are doing. Busy I am sure. How is that foot?



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CLRWILLIAMS25
11/28/2012 6:19:31 PM

Thanks for the blog comment! No candy has bee going well except for the weekend before Thanksgiving. I ended up eating icecream, cookies and like 5 granola bars in a quest to not eat a piece of candy at my mom's house. I should have just caved and eaten the candy at that point! I'm doing much better with it now, though. I also haven't had one of those microwaveable mug brownies, which may be a greater feat than no candy for me! I'd love to have a buddy doing pushups. I don't always do them every day, but still have been averaging 15 per day through November. Ready to do 20 per day through November (maybe 25??) Anyways, hope you had a great Thanksgiving!



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