AMSST95   2,205
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Amanda's return to health!

The habit of giving only enhances the desire to give. - Walt Whitman (1819-1892)
The habit of giving only enhances the desire to give. - Walt Whitman (1819-1892)




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 Pounds lost: 6.6 
 
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Member Since: 4/14/2007

SparkPoints: 2,205

Fitness Minutes: 1,092

My Goals:
1. get back to the weight I was when I returned from Paris!
2. Reduce stress.
3. start wearing some of the clothes in my closet!
4. feel better about my self.
5. keep up with my kids!

My Program:
I am going to the gym and meeting with a trainer. He is giving me a routine for strength training and cardio with controlled specific goals. He is also guiding me in calorie and fat, protein and fiber goals each day. It is a lot of work but I need to do this!

Other Information:
When I reach my goal, I want to go back to Paris and pick up golf! Golf may start before I reach my goal! :)

 
 



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Member Comments:
1HLTHYCHICK
1/4/2010 9:18:56 AM

Hi Amanda!

I KNOW you can do this! Glad to see you back! emoticon



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CINDILP
1/1/2010 9:15:55 PM

Welcome to Parents of ADHD Children.
Cindi
Team Leader



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