AMSHONK   17,556
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Me and the love of my life.





Didn't know this'd be my last dance with my dad.





Isn't my son handsome?



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I have to start again. Just recovered from a shoulder injury.

Hi! I'm Annette. I am 52 years old and have been a member of SP since October, 2009. I have a fabulous husband, a terrific son and daughter-in-law, two beautiful daughters, a wonderful son-in-law, and 3 awesome granddaughters and a new grandson. I love hanging out with my family and my friends.
Hi! I'm Annette. I am 52 years old and have been a member of SP since October, 2009. I have a fabulous husband, a terrific son and daughter-in-law, two beautiful daughters, a wonderful son-in-law, and 3 awesome granddaughters and a new grandson. I love hanging out with my family and my friends.




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 current weight: 195.0 
 
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Member Since: 10/14/2009

SparkPoints: 17,556

Fitness Minutes: 27,259

My Goals:
I would really like to lose 30 pounds.

My Program:
1200 to 1600 calories a day.
Cardio 3 days a week. Strength train 3 days a week.

Personal Information:
My husband and I have 3 grown children, 3 granddaughters, and 1 grandson. I am originally from Florence, Co but we have lived in Bayfield, CO since 1986.

Other Information:
We enjoy riding horses and ATV's, camping, fishing, and going to the lake on the boat.

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Happy Birthday
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CC (Catholic C...

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NOTSPEEDY

Happy Thanksgiving
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CARANN56

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NOTSPEEDY

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Member Comments:
WILDASTER
2/21/2012 4:03:47 PM

Thanks for your comment on my blog Annette! Wow we have a lot in common! I am 47 and I ran my first 5K in September of last year! I am currently at 174 for my weight too. You are going to do a lot for lent, I hope it will be a time of great spiritual progress for you.

I run 2 days a week at this point, can't run outside because of snow and slippery pavement. So I run on the treadmill and pray my rosary. I have holy cards up on the wall by the treadmill and I can look out the window into the back yard. Today we have a new snowman outside the big window!

It will be fun getting to know you.



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CARANN56
12/7/2011 6:56:55 PM

Thank you for the spark goodie. I see you are a Western Sloper too. I look forward to following you on SP. Have a wonderful Christmas season.

Carol

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NOTSPEEDY
10/24/2011 11:58:59 AM

Hi Annette,
Why don't you blog about your awesome weekend and share it with all of us. I'm dying to find out what you did.

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Yvonne



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NOTSPEEDY
3/20/2011 7:37:58 PM

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Sending a 1st day of Spring greeting to a friend! Enjoy the day!

Yvonne



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KASTEACH
12/26/2010 10:15:31 PM

Hi Annette,
I hope you had a wonderful Christmas! I haven't talked to you in awhile! Happy New Year!
Kathy emoticon



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