for stopping by my blog, been a touch part of the year and had to do something bout it thanks so much for the comments and support hope it is ok to add you as a and hope you do the same thanks again MiMi 350 days ago
A lot of it comes down to "bad" foods. There's a specific type of candy that can only be purchased in 400 or 500g bins, that I get a hankering for every once in a while. So I can't resolve the craving with a couple, and I'll eat the whole bin in 2 days.
Stuff like that is where it came from. But I'm so active that losing the weight and staying within that range is REALLY hard (harder now than when I lose the weight walking and dancing only).