AMR300   7,475
SparkPoints
7,000-8,499 SparkPoints
 
 
15lbs down...loving group exercise classes





A month into my goal!





our one year Anniversary



I have 10 pics in my gallery





Awards






 
Because I'm worth it...

I'm trying to be the best person I can be.

I'm down 23 lbs since my journey started and i'm about half way there.

I've made the commitment to join the 5% Winter Challenge- to lose 5% of my body weight!

I plan on
1. Exercising 4-5 times a week
2. Eating a mostly plant based, whole foods diet for 17 of 21 meals a week
3. Rewarding my non-scale victories with some new workout clothes
4. Motivating others to be positive and make ...
I'm trying to be the best person I can be.

I'm down 23 lbs since my journey started and i'm about half way there.

I've made the commitment to join the 5% Winter Challenge- to lose 5% of my body weight!

I plan on
1. Exercising 4-5 times a week
2. Eating a mostly plant based, whole foods diet for 17 of 21 meals a week
3. Rewarding my non-scale victories with some new workout clothes
4. Motivating others to be positive and make positive choices by being supportive.
Read More About AMR300 (Updated February 7)




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My Ticker:

 current weight: 190.6 
 
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Profile

Member Since: 2/22/2008

SparkPoints: 7,475

Fitness Minutes: 16,973

My Goals:
to break away from the emotional subconscious connection I apparently share with food.

To weigh 150 by June 8, 2013.





My Program:
Weight training 3x a week
bootcamp or cycling 3x a week
hot yoga 2x a week
Diet: Eat a mostly whole foods, plant based diet.

Personal Information:
Maryland girl all the way!

Profile Image





 
 



Strawberries
From:
ANDYINBC

Bear Hug
From:
2013 Teddy Bear...

Happy Face
From:
MOOMOO40

Bear Hug
From:
IMIN2GENES

Bear Hug
From:
MAMAPOSTIE

Balloons
From:
APRIL_IN_MN




Member Comments:
WILSONWR
3/15/2013 10:33:10 AM

We've been gone to our ranch all week so I missed your special day. Hope you had a great one!



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ANDYINBC
3/13/2013 7:57:44 AM

I heard a rumor that you had a day in the spotlight but I missed it. I hope your day was great and the Teddy Bears showered you with love. Have a great day today. Enjoy!

And the other question... How is life with your Fitbit?

Comment edited on: 3/13/2013 7:57:59 AM

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MANDELOVICH
3/11/2013 12:27:05 PM

Happy day in the spotlight! Keep up the great efforts!



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MANDELOVICH
3/11/2013 12:27:05 PM

Happy day in the spotlight! Keep up the great efforts!



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BEVIEANN
3/11/2013 2:27:44 AM

hope you enjoyed your day in the spotlight.. the link wasn't working when I checked my mail yesterday .. sorry this is late



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