AMPM0613   13,618
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10,000-14,999 SparkPoints
 
   


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Lose it Right!!!

Hello,

I am here for support & encourgement.


Hello,

I am here for support & encourgement.






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My Ticker:

 Pounds lost: 29.0 
 
0
11.5
23
34.5
46


 
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Profile

Member Since: 2/7/2010

SparkPoints: 13,618

Fitness Minutes: 14,403

My Goals:
To be in better health.
Hit the gym 4 days per week.

My Program:
Not really sure I have a program.

Watch calorie intake, & portion control.


Personal Information:
I am from Chicago but I now live in Las Vegas Nevada. I have 4 grown children.


Other Information:
Well I will be 50 on 9/21. For some reason I am happy about that.
I did not make my goal for losing 45 lbs by then, but I do feel great, as far as the smoking I did not do that either, so I think fr the start of my next 50 yrs I will be a non smoker!!!

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Jack-O-Lantern
From:
DREAMSR4REAL

New Book
From:
DREAMSR4REAL

Welcome Banner
From:

Fruit Salad
From:
MAMAJODI629

Flowers
From:
LVMAMAW

Love
From:
SLK529




Member Comments:
DREAMSR4REAL
11/22/2012 10:14:04 AM

Happy Thanksgiving! Enjoy your day with your family!



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DREAMSR4REAL
2/13/2012 8:50:15 AM

Thank you for the gift. I hope ur doing well!



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FRANNIEDID
2/1/2012 8:52:59 AM

Welcome to the 50+ Females team. We have a great group of women ready to help you reach your goal!



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1HAPPYSPIRIT
1/7/2012 8:50:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

*`*.✫**..✶*`*
Sending you a little snowflake.....
......to thank you for the Spark Goodie!
Glad you're back!! I look forward
to hearing from you!
Keep pushing onward to meet your
Spark goals for January of 2012!!

*`*..✫**..✶*`*
1 HAPPY SPIRIT


Comment edited on: 1/7/2012 8:50:58 PM

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DREAMSR4REAL
10/15/2011 11:58:34 AM

Did you buy the cook book yet? I did and for me it is easy to use!



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