I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!
Hey Lady! This website is very cool... a real motivator for me was Brenin finding out that I was on a diet and saying, "Oh Mommy! I am so excited that you are going to be skinny!" -Out of the mouths of babes! But, what he really was saying was that I was trying to be healthy (in his mind skinny = healthy) and he was excited that I was going to be healthy... he's my 45 lbs motivator!
Call me and lets chit chat soon! Ash :) 2820 days ago