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Me, right now
The reason I want to be the best I can be.
Me.
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Excuse Me While I Create an Amazing Life
After battling with a digestive illness for most of 2011, it is time to regain my health, and create the body I want and the life I want to lead.
After battling with a digestive illness for most of 2011, it is time to regain my health, and create the body I want and the life I want to lead.
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Member Since: 12/29/2011
SparkPoints: 2,725
Fitness Minutes: 1,695
My Goals:
For December:
Get back on track with C25K!
Do yoga at least 2 times a week.
Meditate for 10 minutes a day.
Drink my water.
Eat at least 5 servings of fruit & veggies a day.
Increase my monthly minutes of exercise from 500 to 750.
My Program:
I will do cardio 5x per week. I will strength train 3x per week.
C25K...loving this! JM's 30 Day Shred. Yoga.
I am also planning out my meals, bring snacks in a cooler so I don't get too hungry, and cooking at home at least 5 nights per week.
Personal Information:
I am on a path to be the best I can be. I live in the southwest with my husband, two kids, three big dogs, and one cat. I love yoga...and I am beginning to love running as well. I want to set a healthy example for my children in all ways: eating, fitness, compassion, and kindness.
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