AMOON502   8,123
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7,000-8,499 SparkPoints
 
 
My Husband and I at my Firm Holiday Party this past weekend. Dec 2011





Foolin around with the webcam





Just got home from FINISHING my first 5k! Total time 1hour 10 min 29sec. YAY! May 2012



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It's About Time!

I quit smoking on October 2, 2010. I have made it well over 2 years and I am proud to say that I am smoke free and I know that I will remain that way! I also know that if I have the willpower to quit smoking, then I have the willpower to change the way I treat food and exercise. So here I am at Sparkpeople, looking to make a difference in my life. It's about time I got in shape! I started on January 1st 2013, but it was not a "New Years Resolution" just a decision that I am going to get healthy ...
I quit smoking on October 2, 2010. I have made it well over 2 years and I am proud to say that I am smoke free and I know that I will remain that way! I also know that if I have the willpower to quit smoking, then I have the willpower to change the way I treat food and exercise. So here I am at Sparkpeople, looking to make a difference in my life. It's about time I got in shape! I started on January 1st 2013, but it was not a "New Years Resolution" just a decision that I am going to get healthy before not being healthy kills me. I knew that I needed to set a definite date that I was going to change things so I picked 1/1/13 because it was the beginning of a new year, and the end of the holiday buffet that's been parading past me in every facet of my life. When I quit smoking I picked a definite date and I stuck with it. It worked there so I figured it could work for weight loss too. Here we go!
Read More About AMOON502 (Updated May 22)




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My Ticker:

 current weight: 243.2 
 
280
251.25
222.5
193.75
165


 
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Member Since: 8/18/2011

SparkPoints: 8,123

Fitness Minutes: 6,650

My Goals:
My ultimate goal is to get back down to the weight I was before children. My lowest was 165.

1st short term goal - 35 lbs lost by May 1st
2nd short term goal - 50 lbs lost by July 4th.


My Program:
I am tracking everything that I eat, and staying within my caloric goals everyday. Combined with working out 5-6 times a week for 20-30 min a day.

If I make my goal weight by the end of the year, I'm rewarding myself with contact lenses!

My first short-term goal was 20 lbs. I rewarded myself with a new pair of sneakers for that.

My next short-term goal is another personal training session when I hit 50lbs lost.


Personal Information:
Amy Lynn
Rochester, NY

Other Information:
I am in LOVE with workouts by Kendall Hogan. He is amazingly motivational for me.

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Member Comments:
HEALTHIERMAMA57
12/20/2011 6:17:13 PM

great picture at the holiday party! emoticon



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HOLLYS_NEW_LIFE
10/19/2011 12:22:03 PM

Thank you for reading my blog, I really appreciate it! I added you and hopefully we can inspire each other!



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MEBELEAVE
10/15/2011 2:15:17 PM

Wow Amy! When you said you had a loss I thought a few pounds. Awesome awesome job!!! You Rock babe!!

Comment edited on: 10/15/2011 2:15:34 PM

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