AMNKAT  
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Kat

I am trying to live a better, healthier, and more fun life. I also have Hoypothyroidism andI am struggling losing the weight it cause me to gain. I have to work harder and longer than "normal" people to lose weight, and that makes it really hard to stay motivated. But thats why I am here, to find answers, help and support from others struggling just like me. . .
I am trying to live a better, healthier, and more fun life. I also have Hoypothyroidism andI am struggling losing the weight it cause me to gain. I have to work harder and longer than "normal" people to lose weight, and that makes it really hard to stay motivated. But thats why I am here, to find answers, help and support from others struggling just like me. . .




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Member Since: 1/29/2008

SparkPoints: 0

Fitness Minutes: 625

My Goals:
Get my thyroid under control. . . .
Track my calories and other nutritional factors that can help balance me out. . .
Do SOMETHING everyday. . .

My Program:
1200-1500 per day
3 days a week half hour cardio, 3 days a week streangth training. . ..
and of course working with my doc to get healthy.

Personal Information:
I was born and raised in Salt Lake City. i joined the Air Force right out of high school on Sept, 15 2001. I spent 6 years on active duty at Tinker AFB where I met my husband. I have been married since July of 07.

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Fruit Salad
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AMNKAT

Mixed Nuts
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GREENEYES33

Hug
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LOVINGHIM555




Member Comments:
TROJANGRL44
3/7/2008 9:32:19 AM

Wow, FOUR inches! That's awesome! Way to go girl! I've been doing okay, it's been a little slow going the past couple weeks, I haven't been exercising as much as I wanted and weekends I always seem to eat bad. But the good news is that I'm not GAINING! So I just need to really buckle down the next couple weeks and see what I can accomplish. Keep up the good work! Have a great weekend!



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KMDOLAN
3/5/2008 5:27:07 PM

Hey! Don't be nervous. I have had hashimotos forever, it is just a type of hypothroidism. Im new to actually finding out what this means. All i know is that my right glad on my thyroid was enlarged. They had to take an ultrasound of it to make sure it didnt have cancerous cells on it. ( i was neverous too) But i guess this is really normal for hashimotos to have nodules on the thyroid. And I guess with the ultra sound they can tell the different from it being enlarged by hashimotos and cancerous. My mom has the same thing, so they just check us every year. Good Luck. I'm here if you need to talk.



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LOVINGHIM555
3/4/2008 10:14:18 PM

Dear little niece, so good to hear from you! I saw your post on the hypothyroidism forum... did you say you are waiting for a diagnosis? What does it mean if it's yes on hashimoto's? Or if it's no? Are you feeling ok? I'm not too knowledgeable about this. I do have to have my labs done again this week. This is a really busy week for me in my business, and since I'm basically lazy and selfish, I would rather play around on SP than do my work. So I've procastinated enough that I have to write a radio commercial yet tonight (now 10:15). It's cute,about your car talking to you, complaining and whining because you haven't given it a checkup, or balanced the tires, yada, yada. I'd better get to it. Let me know what's going on with you!
Love, Auntie Linda



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TROJANGRL44
3/4/2008 11:23:04 AM

i know i love that rockabilly look too. unfortunately i, myself, would never be able to pull off that look on my own! that's why when i get to my goal weight, i'm gonna get professional help! lol



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KMDOLAN
2/13/2008 5:38:01 PM

Im glad u found a doctor! That will help a lot.



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