AMM092304   2,530
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1 Step at a Time

Hi Everyone,

My trouble began in 2007 with double viral pneumonia, a wreck a year later and then losing my mother the following year. The pneumonia left me weak but the wreck left me with a herniated disc in my neck and a bulging disc in my lower back. The doctors won’t allow me to exercise much nor lift anything over 25lbs. I’ve let things slide and put on a lot of weight. I can feel what this is doing to my body and it’s time to turn it around. It’s really taking its toll ...
Hi Everyone,

My trouble began in 2007 with double viral pneumonia, a wreck a year later and then losing my mother the following year. The pneumonia left me weak but the wreck left me with a herniated disc in my neck and a bulging disc in my lower back. The doctors won’t allow me to exercise much nor lift anything over 25lbs. I’ve let things slide and put on a lot of weight. I can feel what this is doing to my body and it’s time to turn it around. It’s really taking its toll on me. I’ve been able to increase my walking but I’m not able to do the things I use to enjoy doing. But, I am finding other things to fulfill those empty spots. I'm learning to paint, play the piano, etc. I have four precious granddaughters and want to be able to enjoy lift with them for a very long time.

Read More About AMM092304 (Updated January 21)




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Member Since: 4/1/2009

SparkPoints: 2,530

Fitness Minutes: 1,740

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Member Comments:
RUNCHOOSE
1/23/2012 9:52:36 PM

emoticon Welcome to Upside of Downsized, and to SparkPeople! Hope to see you on the boards. emoticon



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SPARKLINJEWELLS
9/23/2010 5:10:18 PM

emoticon ♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
!♪♫•* "May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you're wonderful, and don't forget to make some art -- write or draw or build or sing or live as only you can. ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
♥ And I hope, somewhere in the next year, you surprise yourself." ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪— Neil Gaiman ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ emoticon *•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪ ¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪ *¨*•♫♪...¸¸.•*¨*♪ϗ;
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HLTHAPPINESS4C
4/25/2009 11:16:52 AM

emoticon for the relaxation Music. Just what I needed for a semi stressful day. I hope you have a great weekend!



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HUMORMEGUY
4/24/2009 2:07:55 PM

Thanks for the slippers. They look cool, and I can use them.



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HUMORMEGUY
4/20/2009 9:07:21 PM

If anyone can do it, AMM - you can. Besides, we golfers have to stick together.



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