AMITAI   42,081
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Katy's Journey

Starting the 2nd week in March 2012 I have been gettting up at 4am on my work days and doing zumba before work. I has been 6 weeks now and I feel awesome. It really does help keep me on track the rest of the day.
Starting the 2nd week in March 2012 I have been gettting up at 4am on my work days and doing zumba before work. I has been 6 weeks now and I feel awesome. It really does help keep me on track the rest of the day.




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 current weight: 222.0 
 
229
204.25
179.5
154.75
130


 
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Member Since: 7/7/2009

SparkPoints: 42,081

Fitness Minutes: 11,316

My Goals:
I would love to get to my goal of 130 by the date spark people has set for me, I am sure going to try hard for it.

My Program:
Just trying to stick between 1200 - 1500 calories and work out 60 mins 3 days a week with my ea active sports on my wii.
I watch my calories
carbohydrates, fats, protiens and fiber. I try to hit the goal range on each one of those. Some days its hard, others much easier. I TRY to eat the same meals everyday only changing my main meal which is my lunch. This helps me keep on track much better. I do give myself a cheat meal either once a week or every other week. I feel like it keeps my body from getting used to the same routine. I work graveyard shift so I alter my meals around my work schedule.

Personal Information:
I am from TN, I do glass carving and etching as a hobby. I love corgis and I have 3 of them, they are my children since my child is all grown up. They now get spoiled.

Other Information:
My favorite books are the left behind series. The twilight series, Love anything true crime, ghost stories. or anything paranormal.


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Fresh Veggies
From:
ROCKPORT9

Hug
From:
FORMYDARLINGS

Flower Pot
From:
ROCKPORT9

Candy Cane
From:
FORMYDARLINGS

Map
From:
ONBEACHSIDE

Workout Clothes
From:
ROCKPORT9




Member Comments:
FORMYDARLINGS
5/19/2012 8:44:48 PM

Hey Katy. How are you doing? Hope you are well and treating yourself like the special person you are. You deserve it,

Gini emoticon



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ROCKPORT9
4/21/2012 5:50:44 PM

Line dancing is always fun. We have classes at a place that overlooks the water, Aransas Bay. Sometimes we even have dolphins go by. My exercise has been so reduced. Now with Sadie having her stitches out, it is time to reteach her how to walk on our longer walks on a leash and how to stay home alone. (she has anxiety about being alone otherwise known as I am spoiled and want a person with me:). Hopefully I will get back to more exercise and eating better. Have a great week! I hope all goes well. Hugs, Laurel emoticon



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ROCKPORT9
4/18/2012 8:35:44 AM

Katy- I am so proud of your early morning committment to yourself. I love Zumba but have not done it for a while. This morning started better with healthy eating and a smile because I am going to line dance this morning while Charlie stays with Sadie, our terrier. Have a great day! Hugs, Laurel emoticon emoticon



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ROCKPORT9
4/17/2012 8:23:53 PM

Thank you for the pedometer goodie. I love my pedometer. My walking as been cut short with Sadie, our terrier, on bedrest so she can get her stitches less inflammed and taken out in the next three days. I could go out without her but don't. She is feeling good and wants to move more than she should. I did make it to Curves today. Hugs, Laurel emoticon

PS Glad the interview went well. It is tough to wait those out. I hope all turns out well for you!

Comment edited on: 4/17/2012 8:28:27 PM

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ROCKPORT9
4/10/2012 4:14:49 PM

Hi- I am sorry about the uncertainties with your job. That brings way too much stress. I am a little unfocused right now but it will change. Have a great week and weekend!- Hugs, Laurel emoticon



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