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Healthy life :)

Trying to be a healthy person and reach my ideal weight!
want to be happy once and for all ♪
Trying to be a healthy person and reach my ideal weight!
want to be happy once and for all ♪



My Ticker:

 current weight: 183.0 

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Member Since: 6/30/2011

SparkPoints: 1,573

Fitness Minutes: 1,939

My Goals:
- Lost weight
- Have more confident
- Find a job to pay my concerts hahaha
- Change size!
- Eat with control

My Program:
I try to eat healthy everyday and do exercises like:
- Going cycling
- Jogging
- Jump (Nicole coach video 10 minutes)

Personal Information:
I am a university student in Valparaiso Chile.
I'm 19 years old :)
I have several problems of confidence but I am trying to be happy being happy with myself. I really need it.

Other Information:
Looooove music!
♥ Avril Lavigne
♥ U2
♥ Muse
♥ Hurts
♥ The Killers
♥ Tiziano Ferro
♥ The Rasmus

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Happy Face

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Member Comments:
8/1/2011 10:30:33 PM

YES! You're on the right track and you will do GREAT!!! emoticon

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8/1/2011 9:09:25 PM

I think what made a difference for me this time was that I had a very real goal I really REALLY wanted to reach. It sounds silly but it was an outfit I wanted to fit into and look good in. That was why I started again back in January. I was doing good but then I started having a few health issues. I didnít let it stop me though, in fact it made me even more determined to keep at it and get the weight off! Now I look at exercise as something I HAVE to do 5 days a week and itís very important to me! Eating right is still a challenge, I love junk food! lol But as long as I do good on most days I can get away with cheating a little. emoticon emoticon

You have to believe you can do it! I know you can!

emoticon emoticon

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7/31/2011 6:42:26 PM

Iím sorry you are struggling with your weight right now. I know how you feel! I struggled for the past 10 years trying to get the weight off! Iíd lose 10 or 20 lbs then put it right back on again and again so I know what you are going through! Its only been in the past 7 months that Iíve finally gotten most of the weight off. Its still a struggle though! And then after I get the last 10 lbs off Iíll have to work on maintaining it. I hope I can do it!

My best advice to you is to keep trying!!! Keep eating right, keep exercising, and when you get up tomorrow do it all over again. Also, make sure you are getting enough fiber. I take a fiber pill (chewable) twice a day and I really think it helps. Good luck to you! You CAN do it!!! CAN CAN CAN!!!
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