AMIEGOOD   1,268
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Nerd Amie



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Looking for Beaverton/Tigard Workout Buddies!

Hello everyone! I am an Oregon native wife and mother with four awesome boys. We just moved to Tigard after living in Eugene for the last 4 years. I LOVE all things dance related, specifically West African, Ecstatic, Odissi and contact improv.

I love to workout and have no problems with that commitment. I love food and eat extremely healthy in comparison to the standard American diet. I am highly knowledgeable in nutrition and alternative health.

The weight I am ...
Hello everyone! I am an Oregon native wife and mother with four awesome boys. We just moved to Tigard after living in Eugene for the last 4 years. I LOVE all things dance related, specifically West African, Ecstatic, Odissi and contact improv.

I love to workout and have no problems with that commitment. I love food and eat extremely healthy in comparison to the standard American diet. I am highly knowledgeable in nutrition and alternative health.

The weight I am carrying is from my pregnancy, almost two years ago. Thyroid issues have made losing weight extremely difficult.

I am committed to solving this health issue without the use of medication and believe I can with diligence and support. I am looking for other folks to be fitness pals. Even if that means regularly checking in via email or actually getting together to workout. I have a local gym membership as well as a mini-gym in my own home and a gym inside my condo's community center, as well as a plethora of dvd's. I dance in Portland regularly (especially Sunday mornings) and am always looking for dance opportunities.
Read More About AMIEGOOD (Updated March 1)




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Member Since: 4/21/2009

SparkPoints: 1,268

Fitness Minutes: 1,050

My Goals:
Continue on my path to ultimate health by eating non-gmo, organic, unprocessed, intention filled food.

Express and experience joy through movement, physical and mental.

Love my container as it deserves to be loved.

Run around proudly naked at the hot springs.

My Program:
Go back to nature. Eliminate unnecessary garbage in my life, in all aspects.

Eat a lot of raw food.
Eat many colors.
Eat macro/micro nutrients daily.
Detox.
Supplement.
Meditate.
Sleep.
Sex.
Love.
Move.

-I drink a ton of water, no caffeine or alcohol.

-I love fiber!

-All refined foods are limited in our household. I cook everything from scratch. It can be done. I have an executive level job and still manage to have a fully cooked meal for dinner (we eat at the table together as a family) every night.

-Get the cardio in everyday!

Personal Information:
Married with 4 boys. Two are almost off to college, one is a preteen and the smallest is just heading into toddler-hood. One more may be on the way within the next year...

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Member Comments:
VMAIJALA83
4/5/2011 9:47:16 PM

Hey! I saw your post on the O team! I am unfortunately not in Eugene, I'm over in Junction City. But I would love and accountability buddy!!! So if your down... I noticed you haven't tracked anything for today. emoticon

Good luck on your health journey, even though you look amazing all ready. emoticon



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LIBBYABREY
5/2/2009 5:17:01 AM

Hi Amie, thank you - 5 pounds doesn't seem like much but it's a start! I'm proud to have lost something atleast! How are you?



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LIBBYABREY
4/23/2009 12:44:11 PM

Hi, thank you - just trying to stay motivated really! I live in Essex in the UK!!!! It's really nice to meet you!!!



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LYDIA-TA2DMOMMY
4/22/2009 3:30:34 AM

heya hun.. yay for Oregonians! I am origianlly from Eugene, and lived in Portland before i moved out of the US... I miss the mountains and the woods so much sometimes ( The Netherlands is beautiful.. but its so flat..and the woods just arent the same..) I come home as often as I can, but not as often as i would like... anyways, just hought id say hi emoticon



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