AMGALBRAITH   1,426
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1,000-2,499 SparkPoints
 
 








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Becoming Half the Man I am Today

"You gotta search within you, you gotta find that inner strength
and just pull it out of you and get that motivation to not give up and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse."
Eminem
"You gotta search within you, you gotta find that inner strength
and just pull it out of you and get that motivation to not give up and not be a quitter, no matter how bad you wanna just fall flat on your face and collapse."
Eminem




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My Ticker:

 current weight: 690.0 
 
690
575.25
460.5
345.75
231


 
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Profile

Member Since: 11/22/2010

SparkPoints: 1,426

Fitness Minutes: 874

My Goals:
Lose 100 pounds over the next year.

My Program:
This is the most difficult part. Pretty much a complete change to my diet with the removal of a lot of pre-processed foods and sugars.
Daily interval training on the bike along with weight and resistance training is how I am starting my exercise routine.

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Sunshine
From:
POOHBEAR-

Personal Trainer
From:
MAXIE09

The Spark
From:
SP_STAFF




Member Comments:
WHISPERING-PINE
5/24/2011 9:33:52 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


WELCOME to the.........CANADIANS ON THE MOVE TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

Marj

Leader: World's Best Grandmas and Grandpas Team
Leader: Angels Amongst Us Team
Leader: Canadians On The Move Team



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