AMETHYST-ROSE70   1,087
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AMETHYST-ROSE70's SparkPage

I've joined Sparkpeople to lose weight and to get fit. I am in my 40's and it's way past time to do this. I love to crochet, quilt and will I do a lot of other crafting too! My other favorite past time is reading, as you can see none of this leads to an active life style.

My son is getting married July 18, 2015 and I plan on losing 60 lbs by then!
I've joined Sparkpeople to lose weight and to get fit. I am in my 40's and it's way past time to do this. I love to crochet, quilt and will I do a lot of other crafting too! My other favorite past time is reading, as you can see none of this leads to an active life style.

My son is getting married July 18, 2015 and I plan on losing 60 lbs by then!




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Member Since: 6/21/2014

My Goals:
My goals:

To stop drinking diet coke and start drinking more water.

To lose 60 lbs.

To get fit & healthy.

To exercise more.

My Program:
I will slowly be increasing my water and decreasing my soda intake.

I will start our walking every day and after 5 weeks, I want to start a 5K routine.

I will start tracking my calories.

Personal Information:
I am from Indiana.

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Member Comments:
TRAINER_T
6/25/2014 9:15:23 AM

emoticon To the OMY team!

We are happy to have you emoticon Please feel free to reach out to us at any time and hope to see you on the threads..........

OMY - One Minute Yoga Team Leaders,
Trainer T.
Taffi
Mandy





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LIFENPROGRESS
6/24/2014 2:33:30 PM

emoticon to Spark People! Together, emoticon One step, one day, at a time!!! emoticon Never look back -- emoticon



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GLAMNGLOWDIVA
6/22/2014 11:26:32 PM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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