AMERYETH

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Me with a couple of my best friends (this September I'll be sexy too!)


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I am transforming my life and a big part of that is my return to healthy and sane care of my body. I joined sprakpeople at the beginning of this journey, in January 2007. I was active in the beginning, but my attention shifted elsewhere, and I have spent much of this past year learning about my core issues, self esteem and ingrained self-defeating beliefs (this is too hard, I always give up, what if no one likes me once I've lost weight, what if men begin looking at me...these thoughts were based in negative experiences and sexual abuse in my youth.)

As I face my life from a new perspective this spring, I am thrilled to report that I am still here, weaving my new life, and telling my story. I may not have lost my 100 lbs in the first year, in fact I have regained some of my starting weight. However, I have learned volumes about myself, my body, and the joy and value of living well.

If you are discouraged, and feel you have lost your way, please remember that the whole point of losing weight, of regaining your health, is to experience YOU at your best. YOU are beautiful, right now, as you are. YOU are powerful, and capable of creating your life anew. YOU are here, reading this on Spark People, because you know yourworth and are standing up to claim it and proclaim it. We're in this together, so keep smiling, and feel free to stop by and chat about it. I'll be here :)


Member Since: 1/1/2007

Fitness Minutes: 0

My Goals:
My ultimate goal is to attain a state of health and balance. I would like to lose 100 lbs and attain a state of strength, flexibility, and vital energy. My long term goal is to reach 125 lbs by April 20, 2009.


My Program:
Get up by 8 am
8+ glasses of water daily
1200-1600 calories
No food after 8 pm
Cardio 6x week
Weight training 3x week
NO coffee
Green tea 2x day
Vitamins
Be acountable through
1) friends
2) family
3) sparkpeople



Personal Information:
Merry meet! I live in the gorgeous Ozarks, located in Southern MO. I am currently pursuing degrees in Biology and English, with an ultimate goal of marrying my metaphysical spiritual studies with quantum physics/quantum biology.
I adore outdoor activities, and hope to return to canoeing, spelunking, and exploring Native MO as my health and energy improve. I am into sustainble living practices, metaphysical studies, and earth based spirituality. I home school my 4 amazing kiddos.


Other Information:
You should know I am a self proclaimed geek, I adore Monty Python and Gary Larson, and I truly believe the answer to all things must be '42!'

I love my spirtual family, Unity, where I study such concepts as the Law of Attraction with a group of people as dedicated to transforming their life and living well as I am.




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 current weight: 220.0 
 
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Comments
  • v NEELIXNKES

    Just stopping by to wish you a successful February from the Rachael Ray Fans Team!
    Stop on by the team page and see some of the changes that have been made and share your favorite gadget, recipe, or kitchen tip!
    emoticon emoticon emoticon emoticon emoticon
    2059 days ago
  • v CONTENTCHRIS
    Heya girl long time no chat. I was glancing over your SP page and noticed you homeschool too .. Wow so cool I am also a home schooler Dad. i am leader of home schooler forum on SP too called we love homeschooling . Awesome stuff on there to help folks out and i just added more today.
    I am on SP and eating right. We seem to have similiar goals . We are here for you. If you need someone to help keep things on track and motivated let me know i am looking for more people to be accountable too. I want this to work ..I need it to work.. I want to see my grandchildren one day and do fun stuff at 70 emoticon
    2198 days ago
  • v MIEKA91
    Whether or not we realize it each of us has a special gift inside us just waiting to surface!...We owe developing these gifts not only to ourselves, but those around us as well... The important thing here is not what your gift is as much as that you develop it so that you can share it with those around you and in the process further your own personal life!... Once we have identified our special talents it doesn't matter whether or not we find immediate success in them, what does matter is that we take a step each day towards our intended goal!


    Be Blessed NOT stressed,

    Chamieka
    2807 days ago
  • v THEROWANTREE
    HI! thanks for your comment on my page :) I really like meeting upbeat people too :) It gives me so much inspiration :)
    3055 days ago
  • v JUSTTRISH
    Welcome back!
    3081 days ago
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