AMELIALOUISA  
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Searching for the healthier me....

Searching for the healthier me is what I have been trying to do for at least 15 years now. I finally got a great therapist who has essentially ordered me not to talk negatively to myself (something I almost do in an obsessive manner) and I always leave her sessions feeling good about myself. This has helped me immensely in my search emotionally and now I feel ready to take on the physical aspect of the healthier me.
Searching for the healthier me is what I have been trying to do for at least 15 years now. I finally got a great therapist who has essentially ordered me not to talk negatively to myself (something I almost do in an obsessive manner) and I always leave her sessions feeling good about myself. This has helped me immensely in my search emotionally and now I feel ready to take on the physical aspect of the healthier me.




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 current weight: 230.0 
 
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Member Since: 12/23/2008

SparkPoints: 0

Fitness Minutes: 3,278

My Goals:
I do better if my goals are shorter. My final goal is 140. However, I have it at 185 now and when I reach that goal, I will move on to the next step.

Other Information:
"Normal people are only the ones you don't know very well."

 
 



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Member Comments:
KEEPINMYCURVES
6/30/2009 1:52:29 AM

emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!



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GLAMNGLOWDIVA
6/29/2009 2:09:55 PM

emoticon emoticon emoticon to SparkPeople. This site is full of support and motivation for you. Check out all the different teams to join and meet new people. The more active you are on the site I believe the more you will get out of it.

You can check out my team The Divas Lounge on my Spark page under teams that Iím on. Maybe the Divas Lounge would be a good fit for you. We're very active and full of support and tons of motivation.

emoticon on taking the first step into making a healthy change for yourself. Good luck on your journey here. Always remember that you have the control to make you journey a success. Take care!
*~ Paula *~
emoticon



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