AMEHHH87   3,679
SparkPoints 		2,500-3,999 SparkPoints
 
 








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Heyyyyyyyy!

Hey I'm Amy!
~25 y/o
~current nursing school student - graduate in April 2014!
~work as a Crital Care Tech (PCT) in the CCU for about 4 years now :) LOVE IT!
~Have always struggled with my weight. Trying to take things slow!

Message and/or add me!
Hey I'm Amy!
~25 y/o
~current nursing school student - graduate in April 2014!
~work as a Crital Care Tech (PCT) in the CCU for about 4 years now :) LOVE IT!
~Have always struggled with my weight. Trying to take things slow!

Message and/or add me!




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My Ticker:

 current weight: 208.0 
 
208
193.5
179
164.5
150


 
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Profile

Member Since: 1/12/2012

SparkPoints: 3,679

Fitness Minutes: 5,065

My Goals:
Long term:
~lose 50lbs
~run a 5K (done),
~run a 10k
~run a 15K (done)

Starting weight: 199 on 5/2/12

Short term:
Weigh 180lbs by 8/1/12.
Weigh 170lbs by 10/1/12.

Celebration 5K 7/4/12 - time 41:41

My Program:
 Couch to 5K.
30-45mins/day.
Cardio 4 days/week.


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Member Comments:
CAMAEL100
7/28/2012 5:42:18 PM

Thank you so much for that really nice comment on my photo. I think that it was one of the few times in my life when I really felt good about myself and did think that it was days like this that all the hard work was for! I am hoping that that picture will motivate me to stay on track. I feel better now than at any time in my life! But it is so very nice to get nice comments! Hope all is going good for you.



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VETTERMOMMY2U2
7/26/2012 6:29:08 AM

Thanks for stopping by my Sparkpage with words of encouragement. You asked when I was gonna do the 5K Fun Run. I'm planning on doing it next Friday, Aug 3, 2012 at 7 am. If you can join me, that would be great; if not, that's OK too. Let me know! Have a great day!

~Cathy



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TATYPREZ
7/25/2012 10:13:24 PM

YAY! Have fun! Heres Some suggestions:
1.Don't wear your color run shirt during the race, get a plain white one since it partially stains the shirt you want your color run shirt to look good.
2. Don't have anything big planned for the next day...you will probably still have color on you lol
3. sweat attracts the color stickage so be prepared to see where you really sweat.
4. take a shower as quickly as possible!
5. HAVE FUN!



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TENNISCHICK92
7/15/2012 8:05:15 PM

Haha just enjoying my summer of no classes! Congrats on your weight loss so far and thanks for the checking up! Have a fabulous week! :)



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VETTERMOMMY2U2
7/14/2012 4:40:44 PM

Congrats on your weight loss - good going. You dropped by my page to thank me for commenting on your blog and offered some motivation. Well here I am! I'm needing help getting motivated to work out. I see you're in the C25K program and jog. What's the C25K program mean? What are some of the motivations you use to work out? I'm in the 5K training program to walk the SP 5K race at the end of the month and am trying to be faithful in my training, but having trouble sticking to it. Any suggestions? I also find it difficult to do my strength training. I've gone from laying down all day watching movies to trying to get fit and I don't know how to do it except to do it. Hey, that's the name of my Sparkpage, "Just Do It"! I should take my own advice, but any you have will be greatly appreciated. Thanks in advance!

~Cathy emoticon



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