AMEENA5   16,497
SparkPoints
15,000-19,999 SparkPoints
 
 
A full-length up-to-date picture of me...taken in October 2012.





This W-I-L-L be my AFTER picture. (No my hair does not look like this, thought I'd have some fun)





:) Taken November 2012



I have 12 pics in my gallery





Awards






 
Happy New Year!!! Yes I am enough!

Years of neglect and poor self esteem has lead me to gain over a 150 lbs. since I graduated from high school. University has come and gone and now....I now am building myself in a career that I love...and I'm tired of making excuses.

In fact I have RAN out of excuses!!!

I have a serial on and off user of Sparkpeople for years no fault of this wonderful community...just letting all my negative self talk and doubt get to me.

2014 is my year to be ON!!!!! ...
Years of neglect and poor self esteem has lead me to gain over a 150 lbs. since I graduated from high school. University has come and gone and now....I now am building myself in a career that I love...and I'm tired of making excuses.

In fact I have RAN out of excuses!!!

I have a serial on and off user of Sparkpeople for years no fault of this wonderful community...just letting all my negative self talk and doubt get to me.

2014 is my year to be ON!!!!!

This is a journey that I am doing for me now, not all the other voices in my life. I want to be able to look forward to achieving my goals while looking back on the past and drawing strength from my experiences not my critics or 'observers'.

I deserve this for me!
....I can't wait :)
Read More About AMEENA5 (Updated January 1)




SparkFriends



SparkTeams



My Ticker:

 current weight: 277.2 
 
277.2
266.9
256.6
246.3
236


 
Interact with AMEENA5

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 12/24/2007

SparkPoints: 16,497

Fitness Minutes: 9,341

My Goals:
1.
I want to lose 80 lbs. (36.3 kg)

2.
I am going to finish my certification course by the end of 2013.

3.
I used to be able to swim 24 laps in under 15 min. I am going to work towards be able to do that again.

My Program:
Trying to track everything I eat and drink on SP nutrition tracker.

Set fitness goals on SP. I track my workouts on the SP fitness trackers. Three days min. of cardio. Two days min. of strength training.


Other Information:
"The reason most people never reach their goals is that they don't define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them."
-Denis Watley

Profile Image





 
 



Clover
From:
DEANNATN

Happy Face
From:
MUMMY22BOYS

Welcome Mat
From:

Welcome Mat
From:

MP3 Player
From:
MARIOFAN

Rainbow
From:
JANIGURL




Member Comments:
PIXIE-LICIOUS
9/7/2013 7:49:28 PM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




Report Inappropriate Comment
LORI2562
9/5/2013 9:40:00 AM

Hi Ameena,

I'm sorry I am late stopping by to visit, I was working from the HELLO MY NAME IS thread of our team. You haven't completed that, so I missed you!

Looking forward to getting to know you better while we work the BLC!

Go Tangerines!! emoticon




Report Inappropriate Comment
CORKYTHEMOM1
9/3/2013 8:34:48 AM

Ameena, CONGRATULATIONS on your summer achievements! I am so PROUD of you! Are you ready to jump-start the month of September? Let's begin by setting monthly Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into completions! Completions into results! TOGETHER, let‘s turn our SEPTEMBER goals into Sparktacular SUCCESS!


emoticon S = Strive to exceed daily with a combined mind-body-soul balance!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Promote healthy nutrition and expand fitness activities!
emoticon T = Transform setbacks into comebacks!
emoticon E = Expect results utilizing positive thoughts, decisions and actions!
emoticon M = Maintain a healthy lifestyle that will last forever!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Enjoy your journey of self-improvements and self-discovery!
emoticon R = Recognize how Sparktacular you are in all that you do!


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
TROOPER1961
8/29/2013 10:12:10 AM

Hope you are ready to rumble,,,,,,100 mile starts today!! emoticon So glad you joined the team.!!! Let's make this the best challenge ever!!!



Report Inappropriate Comment
NA2013
8/27/2013 9:07:13 PM

Not a good day for me at all. :( Went out .. and ended up in a food court... and next thing I knew... I had not counted a single calorie :( Feeling horrible... guilty.. etc :( Husband probably thought I had just simply given up .. the way I was attacking everything. :( Not a good day! :(

How are you doing ??



Report Inappropriate Comment
Member Comments Page (115 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page