AMDRILLION   106
SparkPoints
100-249 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Healthy heart, Healthy me

It's about time I fulfill the promise I made following my amazingly successful heart surgery this summer. I no longer have any reason to fear my own heart beat so I want to use it's now very steady, reliable beat to tone up and cross "be truly healthy" off my bucket list and feel good and strong every day.
It's about time I fulfill the promise I made following my amazingly successful heart surgery this summer. I no longer have any reason to fear my own heart beat so I want to use it's now very steady, reliable beat to tone up and cross "be truly healthy" off my bucket list and feel good and strong every day.




SparkFriends



SparkTeams





 
Interact with AMDRILLION

Send Member a Private Message







Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/5/2011

SparkPoints: 106

Fitness Minutes: 183

 
 



The Spark
From:
SP_STAFF




Member Comments:
LEEPFROG95
1/5/2011 9:48:01 PM

emoticon emoticon Hello and Welcome to SPARK....
You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
a better quality of life.

~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

~~I dare you to come join us!~~What do you have to lose?~~
Just copy/paste the address below into your browser~~
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=QuickFireChallenge
Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page