|
| |
This is my buddy Anna and I. She's one of my favorite people in the whole world!!
I have 8 pics in my gallery
Awards
|
|
Step Up
Everyone has that moment when the lightbulb goes off. Mine happened when I busted through my fat pants. They were the last pair of jeans I could button without having to hold my breath.
When it happened I wanted to throw up. Instead I decided to step up. All I need is healthy eating, exercise and the support of my friends. Luckily that's all I have.
Everyone has that moment when the lightbulb goes off. Mine happened when I busted through my fat pants. They were the last pair of jeans I could button without having to hold my breath.
When it happened I wanted to throw up. Instead I decided to step up. All I need is healthy eating, exercise and the support of my friends. Luckily that's all I have.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 7.6 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 6/7/2010
SparkPoints: 10,288
Fitness Minutes: 7,911
My Goals:
My long term goal is to lose 113lbs.
10lbs - new perfume (reached 7/22/12)
20lbs - hair cut & color
30lbs - glitter TOMS
40lbs - GLEE box set
50lbs - Clarins 230
60lbs - MK handbag
70lbs - Redecorate master bedroom
80lbs- shopping at VS
90lbs - girls weekend
100lbs - family pictures
113lbs - NEW WARDROBE!
My Program:
NUTRITION:
*Calorie intake of 1390-1740 a day
*Carb intake 156-283 a day
*Fat intake of 31-68 a day
*Protein intake of 60-152 a day
FITNESS:
*Cardio 5 times per week
*Weight training 3 times per week
MOTIVATION:
*Listen to music that motivates me while working out
*Read inspirational quotes
*Practice positive self-talk
Personal Information:
I'm from a small town in Northern IL. I grew up in a fat family and was taught at an early age that food would make me feel better, thus I am an emotional eater.
Other Information:
I am a stay at home mom. I have three boys ages 3, 6 and 7.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
