I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!!
Hi there and a belated WELCOME to SparkPeople and the SPClass of January 6-12, 2008! There's a thread on the team page called POPULAR QUESTIONS where a LOT of questions have been posed and answered. Take the time to read through it as questions you have may have been answered on there - and you may find some questions you DIDN't know you had! Use this board for Q&A only as it is something of a chore to wade through if you're looking for a specific item. (And for me to have to find the most recent question to answer! LOL) Thanks for Understanding! Participation can be a GREAT motivator! I encourage you to read the threads, post replies, start your own topic! Come by and Introduce yourself to everyone – this is a GREAT team of CARING people! Use the nutrition and fitness trackers so you can see your progress and your blog so you can review, later, how you felt on your journey. It will also help others to see your success! We're the LARGEST TEAM in SparkPeople. I'm hoping that we will have the largest number of PARTICIPATING team members as well! It’s all about WILLPOWER, DESIRE and DETERMINATION! Good luck on your weight loss goal and your quest to a healthier lifestyle! ~MrsHoneyC~ Team Leader SPClass January 6-12, 2008 3185 days ago
Hey girl! I hope that things are going well in the states. We miss ya here! Good luck with sticking with good ol' sparkpeople... I know all the temptation of the GREAT food! But I know that you can do it. I have struggled some, it definitely seems easier when you are here. But I just wanted to say hey and send some motivation your way! 3244 days ago
I got to eat a chocolate chip cookie with milk tonight!!! Anyway, I hope that your day went well with ol' Spark! Because we both slacked yesterday, but we won't let a little fried food get in our way. I couldn't do that very often anyway, because the guilt really gets me! Welp, I'll see ya soon! Love ya! 3284 days ago