AMBERNASH84   9,106
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8,500-9,999 SparkPoints
 
 
My 7 year old, Carl, loves to run





My 2 year old, Andy, loves the arts!





Little Levi, and his Dad, my serious boys :) ♥



I have 12 pics in my gallery





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Happiest I Have Ever Been

My name is Amber, and I am 28 years old, with three kids and a wonderful supportive fiance. I decided to start fresh today with the Sparkpage because the journey I was walking has changed, and so have I. Chain and ball have come undone, and I'm only worrying about being healthy. Everything else, all the perks that come with, will be the rewards :)
My name is Amber, and I am 28 years old, with three kids and a wonderful supportive fiance. I decided to start fresh today with the Sparkpage because the journey I was walking has changed, and so have I. Chain and ball have come undone, and I'm only worrying about being healthy. Everything else, all the perks that come with, will be the rewards :)




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 current weight: 184.0 
 
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Member Since: 10/23/2006

SparkPoints: 9,106

Fitness Minutes: 5,242

My Goals:
My goals and commitments to myself are to embrace the small steps and successes in life and realize that weightloss is the reward and being healthy is the goal. I have strived all my life to "lose the weight" but never to lifetime health. So here I am one step at a time changing the bad habits I have developed into adulthood.

My Program:
No longer am I relying on fad diets and "promises" in a bottle. I exercise 4 days a week, typically a aerobic activity DVD mixing weights and cardio. I have limited time, three kids under the age of 7 so getting these wrapped into one are great for me!

I am not forbidding foods as I was before, just realizing calories are important, the fats I take in are important, and balancing carbs and fruits and veggies. I typically eat 1300-1600 calories a day.

Personal Information:
Amber Nash
ambernash84@yahoo.com

http://tossedtreasures.etsy.com

Other Information:
I am an artist and love making jewelry, scrapbooking, and playing with my five year old and newborn son

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Member Comments:
JOSIE2013
1/25/2013 2:53:13 AM

Just stopping by to say hi. And that I hope you and your family are all well and having fun.

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COUTURELADY
6/30/2011 2:44:35 PM

Nice work champ! emoticon



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RANDI_D84
1/21/2011 10:49:56 PM

Hey Amber! Welcome to SP! I've told Danielle this and I'll tell you too! If you need anything please let me know! This website and being dedicated and working hard, I was able to drop over 30 pounds and have learned a lot! If you need motivation, look me up! I'll try and help whenever I can! emoticon



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MOMFAN
11/23/2010 2:55:57 AM

Have a Blessed Thanksgiving! Ours will be white!

ღ٭ღI AM BLESSEDღ٭ღ

We thank you Father, for our families, friends, and for all the blessings, both big and small, that you pour out on us each day.

Love, Leona



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MOMFAN
11/11/2010 11:27:29 PM

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Bless Them Abundantly: A Veteran’s Day Prayer

Dear Lord,
Today we honor our veterans,
worthy men and women
who gave their best
when they were called upon
to serve and protect their country.
We pray that you will bless them, Lord,
for their unselfish service
in the continual struggle
to preserve our freedoms, our safety,
and our country’s heritage, for all of us.
Bless them abundantly
for the hardships they faced,
for the sacrifices they made,
for their many different contributions
to America’s victories
over tyranny and oppression.
We respect them, we thank them,
we honor them, we are proud of them,
and we pray that you will watch over
these special people
and bless them with peace and happiness.
In Jesus’ name we pray; Amen.

By Joanna Fuchs

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