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I have 10 pics in my gallery
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Final Countdown
I am trying to find a way to increase my weight lose, i am down a few pounds but i have had over a 100 to loose. I am not sure where to start but i am hoping this is a good place to make me motivated to get moving.
I am trying to find a way to increase my weight lose, i am down a few pounds but i have had over a 100 to loose. I am not sure where to start but i am hoping this is a good place to make me motivated to get moving.
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My Ticker:
| Pounds lost: 22.8 |
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Interact with AMBERMICHKING
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Profile
Member Since: 1/4/2011
SparkPoints: 2,682
Fitness Minutes: 4,574
My Goals:
-loose 119 pounds
-shop in normal stores
-have a breast reduction
-become more active without becoming winded and exhausted
- fit on a rollercoaster again
- be able to lay out on the beach
My Program:
*drink a ton of water
*give up soda
*get moving, starting with kinect dancing, find exercise to fit me
* cut down on junk food, empty calories
*control portions better
*eat smaller meals with snack, not 2 super large meals
Personal Information:
I am almost 35, i am a wife, mom of 5 kids (sebastian 15, Donavan 10, Scarlett 8, Savannah 4, Demetrius 3), i work outside the home as a nurse in a long term care facility
i dont have much free tme but when i do i love photography, scrapbooking and dancing
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