AMBERLOUISE30
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BETTA13

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MSMARZI

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Comments
  • v BETTA13
    Good idea how you subbed things. Little changes can add up big time!
    1662 days ago
  • v BETTA13
    Welcome to our great Idaho team. I am from Caldwell. SP is such a great place to stay motivated and get excited about being more healthy. If you log in everyday and use the trackers...you will be much more successful. Can't wait to see/hear of your progress!
    I hope to see you around the threads/topics.
    Hugs
    Beth emoticon
    1668 days ago
  • v TRUCKERWIFE2
    Hi Amber, I also live in SE Idaho and am familiar with Rexburg. This site has some low intensity work outs. Have you tried the 10 minute challenge? There are exercises you can do without training equipment and are low intensity and still workout even at 10 min. at a time. The school over there has good exercise programs. If you can afford to go to the pool I heard there is an indoor pool in the downtown area. You could check out water aerobics which would be easy on the joints. (My dad was diagnosed with RA in his early 30's). You might be able to share childcare with other stay at home moms in your area so you can get out and walk even if it's at Walmart. emoticon
    1669 days ago