AMBERDIZIAC   1,204
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AMBERDIZIAC

This extra weight keeps creeping up on me, year by year but I'm about to Sparta kick it out of my life.
This extra weight keeps creeping up on me, year by year but I'm about to Sparta kick it out of my life.




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Member Since: 7/28/2010

SparkPoints: 1,204

Fitness Minutes: 1,834

My Goals:
My overall goal is to physically feel better. I would like to be able to sprint across a parking lot to get to my car in the rain without getting winded.

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Member Comments:
*MADHU*
8/5/2010 12:05:07 PM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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