AMBERBREEZE   21,107
SparkPoints
20,000-24,999 SparkPoints
 
 
Veggies for roasting (added olive oil & seasoning then mixed to coat evenly before putting in oven)





Low Carb Candied Bacon- 3g carb for 4 slices. Used 'Some Like It Hot Sauce' which is 33% peppers!





Plum pork slices and broccoli



I have 20 pics in my gallery





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"Habit is persistence in practice." - Octavia E. Butler

Octavia Butler said, "First forget inspiration. Habit is more dependable. Habit will sustain you whether you're inspired or not." She was talking about writing, but in my opinion it sums up other aspects like eating right and exercise. If I wait to feel inspired to lose weight, to eat right, exercise, plan and be accountable- then I may not always get the right conditions... but if I persist in doing these things regardless of my mood, I will make them habit.



Octavia Butler said, "First forget inspiration. Habit is more dependable. Habit will sustain you whether you're inspired or not." She was talking about writing, but in my opinion it sums up other aspects like eating right and exercise. If I wait to feel inspired to lose weight, to eat right, exercise, plan and be accountable- then I may not always get the right conditions... but if I persist in doing these things regardless of my mood, I will make them habit.





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 current weight: 296.8 
 
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Member Since: 4/9/2012

SparkPoints: 21,107

Fitness Minutes: 2,409

My Goals:
Don't become diabetic
Get fitter
Get more energy
Get healthier
Prepare more foods at home

My Program:
Keep my blood glucose levels under control through low carb eating.
Intermittent fasting.
80 mins of walking a week.
Weight training 2x a week.

Personal Information:
An American living in beautiful New Zealand

I am learning to like cooking. I hope to love cooking soon.

Other Information:
Pre-diabetic
Hypothyroid (TSH 5.4)
Metabolic syndrome

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Member Comments:
TWESTEN1
9/6/2014 8:10:43 AM

I love you, Amberbreeze! Thank you for the hot cocoa goodie & the kindness that came with it :) I am feeling much more relaxed and calm again ~ having the kids home all day is wonderful, but it will definitely be an adjustment for them & me!

Hope all is going well on your side of the world... you guys are always in my thoughts!



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JAMBABY0
9/5/2014 11:50:34 PM

thanks for commenting on my blog



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PENNYLANE78
9/1/2014 11:23:43 PM

Thanks for the welcome and stopping by my page! I know we can both attain our goals if we stick with it! emoticon



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JAMBABY0
8/30/2014 12:46:07 PM

thanks for commenting



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TWESTEN1
8/30/2014 11:38:59 AM

Thanks for the compliments - I LOVE taking pictures & I'm lucky when there are beautiful places to photograph! yes, I definitely made some poor food choices while away, but did some good ones too! Today I'm back to no sugar and very low carbs. Time to get the body cleansed again! You guys are doing great & I'm going to as well! Here's to loving our bodies and eating healthy :)



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