AMBERBREEZE   17,084
SparkPoints
15,000-19,999 SparkPoints
 
 
Veggies for roasting (added olive oil & seasoning then mixed to coat evenly before putting in oven)





Rosemary & garlic roast chicken with veggies





Lamb Chops with mashed cauliflower



I have 16 pics in my gallery





Awards






 
"Habit is persistence in practice." - Octavia E. Butler

Octavia Butler said, "First forget inspiration. Habit is more dependable. Habit will sustain you whether you're inspired or not." She was talking about writing, but in my opinion it sums up other aspects like eating right and exercise. If I wait to feel inspired to lose weight, to eat right, exercise, plan and be accountable- then I may not always get the right conditions... but if I persist in doing these things regardless of my mood, I will make them habit.

Restart Feb. 2014 ...
Octavia Butler said, "First forget inspiration. Habit is more dependable. Habit will sustain you whether you're inspired or not." She was talking about writing, but in my opinion it sums up other aspects like eating right and exercise. If I wait to feel inspired to lose weight, to eat right, exercise, plan and be accountable- then I may not always get the right conditions... but if I persist in doing these things regardless of my mood, I will make them habit.

Restart Feb. 2014
Weigh Ins
Restart: 295
Feb end: 291 (-4 lbs)
Mar end: 286 (-5 lbs)
April end: 284 (-2 lbs)
May end: 283
June end: 281
Total Lost: 14 lbs Woohoo!

Read More About AMBERBREEZE (Updated August 24)




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 current weight: 285.0 
 
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Profile

Member Since: 4/9/2012

SparkPoints: 17,084

Fitness Minutes: 2,409

My Goals:
Don't become diabetic
Get fitter
Get more energy
Get healthier
Prepare more foods at home

My Program:
Keep my blood glucose levels under control through low carb eating.
Intermittent fasting.
80 mins of walking a week.
Weight training 2x a week.

Personal Information:
An American living in beautiful New Zealand

I am learning to like cooking. I hope to love cooking soon.

Other Information:
Pre-diabetic
Hypothyroid (TSH 5.4)
Metabolic syndrome

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TWESTEN1

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Leaving 270-vil...

Sunshine
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YESTOME86

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Low Carb Recipe...

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TWESTEN1

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TWESTEN1




Member Comments:
MORTICIAADDAMS
8/3/2014 1:48:36 PM

Thanks for the award and back at ya!!



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TWESTEN1
7/31/2014 9:33:32 PM

"Beautiful Person Award"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!





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TWESTEN1
7/30/2014 10:29:18 PM

I marked the date on my calendar... continuing to pray. Glad you are doing some research on your own. I trust the Lord will put what you need right where you need it.

With all you're going through, you are still so kind to ask about me and my family. Truly a wonderful person. I'm so glad we've become friends here on Spark! Thank you for your kindness. Sending hugs , happy thoughts and prayers your way. Hang in there!



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KITT52
7/7/2014 8:26:34 PM

thanks for the info on the Vanilla Stevia

Have a healthy week



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TWESTEN1
7/6/2014 11:58:16 AM

Hey sweetie, Just wanted to say hello again & let you know that I'm still praying for you guys. Hope you are able to get some rest and find some peace in the midst of all that is going on right now. Thinking of you all!



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