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Jan. 13, 2013 Weight: 271 (123 kg)


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"Habit is persistence in practice." - Octavia E. Butler
I hit my highest weight 30th Dec. 2012. I remember looking at the scale, my heart sinking with the realization I was at my highest weight ever. I logged onto SP after months away. I signed up for the SP Coach trial & after that ended, signed up for a year. I have dedicated myself to logging in and being persistent. As Octavia Butler said, "First forget inspiration. Habit is more dependable. Habit will sustain you whether you're inspired or not." She was talking about writing, but in my ...
I hit my highest weight 30th Dec. 2012. I remember looking at the scale, my heart sinking with the realization I was at my highest weight ever. I logged onto SP after months away. I signed up for the SP Coach trial & after that ended, signed up for a year. I have dedicated myself to logging in and being persistent. As Octavia Butler said, "First forget inspiration. Habit is more dependable. Habit will sustain you whether you're inspired or not." She was talking about writing, but in my opinion it sums up other aspects like eating right and exercise. If I wait to feel inspired to lose weight, to eat right, exercise, plan and be accountable- then I may not always get the right conditions... but if I persist in doing these things regardless of my mood, I will make them habit. I therefore plan to make 2013, the year I put persistence in practice. Dec. 30, '12: 281 lbs Restart & HW Currently: 271 (-10 lbs)
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| current weight: 271.0 |
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Profile
Member Since: 4/9/2012
SparkPoints: 6,146
Fitness Minutes: 2,204
My Goals:
Get under 250 lbs By June 30, 2013 Don't become diabetic Get fitter Get more energy Get healthier
My Program:
Keep my blood glucose levels under control through diet. 5x a week 10 minute cardio session. Weight training 3x a week.
Personal Information:
An American living in beautiful New Zealand
Other Information:
Pre-diabetic Hypothyroid (TSH 5.4) Metabolic syndrome
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