AMBERBREEZE   19,894
SparkPoints
15,000-19,999 SparkPoints
 
 
Veggies for roasting (added olive oil & seasoning then mixed to coat evenly before putting in oven)





Low Carb Candied Bacon- 3g carb for 4 slices. Used 'Some Like It Hot Sauce' which is 33% peppers!





Plum pork slices and broccoli



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"Habit is persistence in practice." - Octavia E. Butler

Octavia Butler said, "First forget inspiration. Habit is more dependable. Habit will sustain you whether you're inspired or not." She was talking about writing, but in my opinion it sums up other aspects like eating right and exercise. If I wait to feel inspired to lose weight, to eat right, exercise, plan and be accountable- then I may not always get the right conditions... but if I persist in doing these things regardless of my mood, I will make them habit.

Restart Feb. 2014 ...
Octavia Butler said, "First forget inspiration. Habit is more dependable. Habit will sustain you whether you're inspired or not." She was talking about writing, but in my opinion it sums up other aspects like eating right and exercise. If I wait to feel inspired to lose weight, to eat right, exercise, plan and be accountable- then I may not always get the right conditions... but if I persist in doing these things regardless of my mood, I will make them habit.

Restart Feb. 2014
Weigh Ins
Restart: 295
Feb end: 291 (-4 lbs)
Mar end: 286 (-5 lbs)
April end: 284 (-2 lbs)
May end: 283
June end: 281
Total Lost: 14 lbs Woohoo!

Read More About AMBERBREEZE (Updated September 6)




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 current weight: 278.0 
 
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Profile

Member Since: 4/9/2012

SparkPoints: 19,894

Fitness Minutes: 2,409

My Goals:
Don't become diabetic
Get fitter
Get more energy
Get healthier
Prepare more foods at home

My Program:
Keep my blood glucose levels under control through low carb eating.
Intermittent fasting.
80 mins of walking a week.
Weight training 2x a week.

Personal Information:
An American living in beautiful New Zealand

I am learning to like cooking. I hope to love cooking soon.

Other Information:
Pre-diabetic
Hypothyroid (TSH 5.4)
Metabolic syndrome

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Turkey
From:
CATIATM

Holly
From:
TWESTEN1

Toast
From:
CATIATM

Bear Hug
From:
TWESTEN1

Cornucopia
From:
TWESTEN1

Candles
From:
CATIATM




Member Comments:
CATIATM
12/25/2014 3:30:07 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon Merry Christmas! emoticon emoticon emoticon

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MAUITN
11/12/2014 9:57:09 AM

Thanks for the sweet and thoughtful hat and scarf to keep me toasty warm. Everyone has busy times so don't worry. I also need to step up my posts and attention to other members.



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CATIATM
11/11/2014 8:27:04 PM

♥ -::-:*'*:.:*'*:-::- ♥-::-:*'*:.:*'*:-::- ♥
:.: JUST THINKING ABOUT YOU! :.:
(`v)♥(`v) (`v) (`v)♥(`v)
:.: and wanted to pop in .. :.:
(`v)♥(`v) (`v) (`v)♥(`v)
:.: Blessings and hugs.....! :.:
**♥,.*`* ..*`* .♥ **
*`*♥♥ *`*♥*` emoticon `* ♥*`*♥♥*`*



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TWESTEN1
10/13/2014 7:18:43 PM

Hi beautiful! Just wanted to check in and see how everyone is doing. And to let you know that I think of you both often. Hope all is going well. Hugs!



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MAUITN
9/10/2014 6:35:54 PM

Thanks for the friendship and all the encouragement. emoticon



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