AMBERBLAZEK   5,639
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healthy is the way to be

I am a single mom with two kids. I think parents need to teach their kids how to live a healthy lifestyle. Eat the right foods and exercise to stay healthy, make it a normal part of their life. I have eaten pretty good but once a week go off and eat a lot!! However, I have never been good about exercising... but I am going to change that and let my kids see that is it a good thing to eat right and exercise to be healthy and feel good.
I am a single mom with two kids. I think parents need to teach their kids how to live a healthy lifestyle. Eat the right foods and exercise to stay healthy, make it a normal part of their life. I have eaten pretty good but once a week go off and eat a lot!! However, I have never been good about exercising... but I am going to change that and let my kids see that is it a good thing to eat right and exercise to be healthy and feel good.




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 current weight: 162.3 
 
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Member Since: 4/17/2011

SparkPoints: 5,639

Fitness Minutes: 4,366

My Goals:
To be healthy weight. Learn what foods are the better choice for me and my kids.



My Program:
I have always eater right but either had to many or not enough calories. I am learning how to find the right amount of nutrition and the right amount of exercise to lose and then maintain a healthy lifestyle

I love doing challenges the first challege was Jillian Michaels 30 day shred completed 5/17/11 I felt awesome completing it and made me want to exercise more!!
Currently I am doing Bikini Bootcamp with coach Nicole (which I am loving all the online workouts!!)
I also am doing Zumba dvd's at home for at least 60 mins a day. Love the way they make me feel after the workout.

I would like to add running into my exercising, I just need to find the right time and someone to watch my kids!!

Personal Information:
Ny name is Amber I live in Southen California. I have two kids 6yrs and 2yrs that I adore. I work full time as an office manager in a job I like. I started my weight loss the beginning of this year and I hope that I will be at my first goal weight of 140lbs by 10/22/11 (which is my birthday) and from their I am going to see how I feel whether I want to lose more!!

Other Information:
I love to read!! I also love movies. If I am not out and about with my kids you can normally find me reading a book. I can now say I love to exercise.... It is hard and makes me tired but it also puts me in a wonderful mood and mindset.

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Member Comments:
RUSSELLDDN92014
11/10/2011 11:05:33 PM

Stay strong though the holidays! You are worth it!



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RUSSELLDDN92014
11/10/2011 11:04:40 PM

Hey there! I am so glad to see you are still doing well! I have lost another 6 lbs since I last checked in! I am hoping by Thanksgiving to officially say that I have lost 20 lbs..... We shall see, but that is my goal. Stay strong though the holidays! You can enjoy all the goodies but remember to do it in moderation.



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RUSSELLDDN92014
7/28/2011 9:47:21 PM

Why hello there! I have been super distracted. I recently got to go looking at engagement rings with my boyfriend, so that has been on my mind. So far I have lost 10 lbs and have come to a stand still. Although, I haven't been trying much either. At least I haven't gone back up. I hope to get back on track. How are you?



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KELLIB44
7/24/2011 1:18:55 PM

Hope you are doing well. I have been checking on the site with my nutrition and fitness but have been neglecting the social aspect of it :( We have been traveling quite a bit and things have been crazy busy. However, I'm still losing weight. YIPPEE! Just wanted to stop by, say hello and see how you are doing. Miss you! Love, Kelli



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RUSSELLDDN92014
6/22/2011 1:30:54 PM

I stepped on the scale and was back to 259.8 instead of 261.4 today. I think it was water weight from camping. Thank you for giving me a fresh perspective about water weight. I was getting so down on myself and I don't want to do that, expecially when I am just starting.



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